Well I did a full day yesterday and sat last night with a blanket round me and hot water bottles on my feet.
Sorry guys, but I just can't do it, not in this weather. I can't put myself into ketosis, I was shivering in August so god help me in a few days, and I was heading into ketosis after only 24 hours.
So it's plan B. I only want to shed my Chrismas bulge so I'll just cut right back and sod the ketosis. LT taught me that I don't need milk in my coffee or potatoes on my dinner. I haven't eaten pasta for months. I only gained a cushion due to the normal annual excess.
I feel really bad for coming on here all guns blazing yesterday, but my chilblains are throbbing and I really can't face ketosis in this weather. :cry:
Sorry guys, but I just can't do it, not in this weather. I can't put myself into ketosis, I was shivering in August so god help me in a few days, and I was heading into ketosis after only 24 hours.
So it's plan B. I only want to shed my Chrismas bulge so I'll just cut right back and sod the ketosis. LT taught me that I don't need milk in my coffee or potatoes on my dinner. I haven't eaten pasta for months. I only gained a cushion due to the normal annual excess.
I feel really bad for coming on here all guns blazing yesterday, but my chilblains are throbbing and I really can't face ketosis in this weather. :cry: