SpaceAngels Food and Drink Diary

Discussion in 'Slimming World - Food Diaries' started by SpaceAngel, 5 September 2008 Social URL.

  1. SpaceAngel

    SpaceAngel I ate my willpower!

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    I thought that I would add mine on here. Hopefully other SW'ers may get some ideas but it will also help me to keep track and also to see which menus gets the biggest losses.

    Today:- Original (Red) Day

    Breakfast

    3 Bowyers sausages (3 syns)
    3 eggs scrambled
    Mushrooms fried in butter frylight

    Lunch

    Prawns with 3 tbsp Tesco extra light mayo (1.5 syns)
    HEXB jacket potato
    Loads of salad with a boiled egg on top

    Dinner

    George Foreman Southern chicken breast with HEXB potato wedges and salad and mayo (1.5 syns).

    After night out snack

    Homemade chicken kebab and salad with mayo 1.5 syns

    Snacks

    Mullerlight yougurt and a Banana
     
    Last edited: 27 January 2009
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  3. MrsAH

    MrsAH Full Member

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    All sounds nice. What is a George Foreman southern chiken breast?
     
  4. SpaceAngel

    SpaceAngel I ate my willpower!

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    It's a chicken breast with a Southern style marinade and they are free on Red (original) :eatdrink051:so I usually have 1 or 2!
     
  5. MrsAH

    MrsAH Full Member

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    Sounds lovely. Will look out for them. Thanks
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    Today:- Original (Red)

    Brekkie:- Non existent (helping hubby fit a kitchen and didnt have time!)

    Lunch:- Chicken and Bacon Salad with some Tesco extra light mayo (1.5 syns)

    Dinner:- Homemade chicken kebab with salad, peppers and onion mix and HEXB jacket potato (this was the best dinner yet!!)

    Pudding:-

    Baked Chocolate Cheescake (from SW Website) 6.5 syns - This was lovely but I would leave out the orange zest.

    Snacks:- Mullerlight yog
     
    Last edited: 7 September 2008
  7. SpaceAngel

    SpaceAngel I ate my willpower!

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    Original (Red day)

    Brekkie/Brunch

    3 bowyers sausages (3 sysn), 2 eggs scrambled, 2 rashers bacon, loads of mushrooms.

    Dinner

    Homemade BBQ bacon burgers with a HEXB of potato wedges

    Dessert:- Skinny Cow Berry lolly
     
    Last edited: 8 September 2008
  8. SpaceAngel

    SpaceAngel I ate my willpower!

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    Green Day today!

    Brunch:- Chicken HXB with Batchelors Sweet chilli noodles.

    Dinner:- Quorn sheperds pie

    Snack:- Spicy Mug Shot

    Pudding:- Skinny Cow Berry Lolly
     
    Last edited: 8 September 2008
  9. SpaceAngel

    SpaceAngel I ate my willpower!

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    Red Day today

    Brekkie:-

    3 Bowyers sausages (3 syns), 2 eggs scrambled, lots of mushrooms

    Lunch:- Chicken ex light mayo (1.5 syns) and HEXB Jacket potato.

    Dinner:- Chicken curry with HEXB potato wedges.

    Snacks:- The Skinny Cow lolly (3.5 syns)
     
    Last edited: 9 September 2008
  10. SpaceAngel

    SpaceAngel I ate my willpower!

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    Green day today:-

    Brekkie:- Mug shot spicy

    Lunch:- 3 quorn sausages, SW chips, baked beans.

    Dinner:- Chicken curry (HEXB x 2) rice

    Snacks:- 2 plums
     
  11. SpaceAngel

    SpaceAngel I ate my willpower!

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    Red day today

    Brekkie:- 4 Bowyers sausages, 3 eggs scrambles. (4 syns)

    Lunch:- Chargrilled chicken with mayo and salad. 2 eggs (1.5 syns)

    Dinner:- Gammon Steak, HEXB potato wedges, 2 pineapple rings (2 syns)

    Snacks:- Skinny cow berry lolly. 2 alpen light bars HEXB)
     
  12. SpaceAngel

    SpaceAngel I ate my willpower!

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    Red Day:-

    Brekkie:- Alpen light bar

    Brunch:- Chicken breast, BBQ Sauce (1 syn), Cheese HEXA x 2, Jacket Spud HEXB

    Dinner:- Chicken Curry

    Pudding:- Muller Light and 1 Alpen Bar
     
  13. SpaceAngel

    SpaceAngel I ate my willpower!

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    Red Day:-

    Brekkie:- 2 Bowyers Sausages, 3 Eggs scrambled, mushrooms.

    Lunch:- Homemade chicken kebab with salad, potato wedges HEXB and mayo (1.5 syns)

    Dinner:- Homemade BBQ burgers with Jacket Spud HEXB and sald with a bit of mayo and light marg for spud 3 syns.

    Pudding:- Pot of low fat custard and low sugar jelly (7 syns)
     
    Last edited: 13 September 2008
  14. SpaceAngel

    SpaceAngel I ate my willpower!

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    Green day:-

    Brekkie:- Mug Shot

    Lunch:- 5 quorn dippers (2.5 syns), SW Chips, mayo (1.5 syns)

    Dinner:- Egg Noodles, Chicken HEXB, mushrooms and Blue Dragon sauce (7 syns)

    Snack:- Coucous cake (1 syn - only ate half!)
     
  15. SpaceAngel

    SpaceAngel I ate my willpower!

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    I havn't done a food diary for ages so I thought it was about time I started updating mine.

    Brekkie:- Pasta with sliced chicken, black pepper and extra light mayo (1 syn)

    Lunch:- Jacket potato with Heinz curry beans

    Dinner:- Something very naughty cos it's after WI! ;):D
     
  16. SpaceAngel

    SpaceAngel I ate my willpower!

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    Brekkie:- Chicken pasta salad
    Lunch:- BBQ chicken and Jacket Spud
    Dinner:- Garlic chicken with mushrooms and jacket potato and salad.
    Snacks:- Mug shots, WW layers yogs (1 syn) and some more pasta salad if I feel like it!
     
  17. mummy2beslim

    mummy2beslim taking one day at a time

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    ooh yummy menus seems interesting :)
     
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  19. Louise24

    Louise24 Gold Member

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    Look good hun - I don't think I could handle pasta for breakfast though...

    Are you enjoying EE? x
     
  20. SpaceAngel

    SpaceAngel I ate my willpower!

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    It's not really brekkie. I dont eat till about 10.30 but get up at 7.30!
     
  21. SpaceAngel

    SpaceAngel I ate my willpower!

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    Brunch:- Chicken and pasta
    Mid Afternoon:- Chicken with garlic mushrooms and a jacket spud
    Tea:- Slow cooked beef curry with rice
    Pud:- WW layers fromage frais
     
  22. mummy2beslim

    mummy2beslim taking one day at a time

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    yummy yummy menus :)
     
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