• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Green Day Spaghetti Pie

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#1
You can jazz this up by adding some crushed chilies to the bolognese mix or some capers, sun dried tomatoes or olives.

1.5 syns and 1 HEX A and 1 HEX B for the whole pie on a green day

115g dried spaghetti
1 tbsp Flora extra light (1.5 syns)
1 egg, beaten
28g Parmesan, grated (HEX A)
1 pack Quorn mince
1 onion, chopped
1/2 green pepper, chopped
1/2 carrot, grated
1/2 courgette, grated
4 mushrooms, diced
2 cloves garlic, chopped
1 tin chopped tomatoes
dried basil & oregano
1 tub low fat cottage cheese, drained
57g reduced fat mozzarella, shredded (HEX B)

1. In a saucepan, cook the mince, onion, pepper, carrot, courgette, mushrooms & garlic for about 10 mins. Add the tomatoes and herbs.

2. Cook the spaghetti. Drain and return to saucepan. Stir the margarine in until melted. Stir in the egg & parmesan.

3. Coat a pie plate with Frylight. Press the spaghetti mixture onto the bottom and up the sides, forming a crust. Spread the cottage cheese mix over the spaghetti and up the sides. Spread the quorn mixture over the cottage cheese (you may have too much bolognese, in which case freeze the leftovers, if desired). Sprinkle with mozzarella.

4. Bake at 180 for 20-25 mins until bubbly and heated through.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Attachments

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
That was for my 2 yr old! LOL! Definitely not my slice!
 
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#5
Lol!

Stacey where do you get all you inspiration from? x
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#6
I was going through one of my american cookbooks and came across this recipe - just tweaked it a little to make it SW friendly!
 

Lucy1987

Full Member
S: 11st0lb C: 10st2lb G: 9st7lb BMI: 21.6 Loss: 0st12lb(7.79%)
#7
This sounds and looks lovely! Just wondering how many this served? I do SW with my mum but her OH likes reasonably big portions (he doesn't 'do' diets lol). xx
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#8
I think it would serve 4 with a bit of roasted veg or side salad.
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#11
Bump!

Haven't had this for ages so going to make for tomorrow night. Could make it EE friendly and have it with normal mince. I would probably omit the mozzarella too and just sprinkle it was some parmesan using HEX A or syn it.
 


Thread starter Similar threads Forum Replies Date
Syn Values 4
Syn Values 1
Syn Values 1
Syn Values 2
Slimming World 5

Similar threads



Top