Hola Everyone! Was starting Exante but had a few health probs so Doc said NO to that. But....did let me have Xenical. Starting today with a new month towards a new me. Will set up a ticker soon. 19 weeks til our first big hol to Denmark and Norweigan Fjord cruise so my first goal is to be MUCH slimmer for that! Starting weight at around 245 lbs.
Intrigued on pasta, tuna and philly - what is the recipe and portion size please?
I am planning lots of low fat soups for lunch and fish and veg for dinner. Fruit for snacks.
Look forward to "meeting"you all here.
Karen
San Miguel de Salinas, Alicante
PS Yes, it is sunny here! Sat it was 27 C
Intrigued on pasta, tuna and philly - what is the recipe and portion size please?
I am planning lots of low fat soups for lunch and fish and veg for dinner. Fruit for snacks.
Look forward to "meeting"you all here.
Karen
San Miguel de Salinas, Alicante
PS Yes, it is sunny here! Sat it was 27 C