Sparkling_Fairy
Full Member
Well, had my first weigh in today: lost 4lbs.
Can't say I'm not a little disappointed.
I know by any standard, that's a great loss per week, but not in the first week on a TFR.
Last time I did a TFR, I lost 10lbs in the first week. Granted I had more to lose then too.
And I know I don't have a lot to lose this time, so I wasn't expecting a whole lot.
But I was expecting at least 7lbs
But instead of letting it get me down and giving up, I thought I'd post about it here.
Truth is I still feel better, healthier and it's very good for my migraines to take a break from food for a while.
So chin up, look forward, and keep at it!
Can't say I'm not a little disappointed.
I know by any standard, that's a great loss per week, but not in the first week on a TFR.
Last time I did a TFR, I lost 10lbs in the first week. Granted I had more to lose then too.
And I know I don't have a lot to lose this time, so I wasn't expecting a whole lot.
But I was expecting at least 7lbs
But instead of letting it get me down and giving up, I thought I'd post about it here.
Truth is I still feel better, healthier and it's very good for my migraines to take a break from food for a while.
So chin up, look forward, and keep at it!
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