Sprucing up ur shakes

Discussion in 'Exante - Total Solution 100%' started by Lenni, 4 March 2011 Social URL.

  1. Lenni

    Lenni Full Member

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    Hey guys. Just moved over from lipotrim. Thought we could post some ideas 4 making changes 2 r shakes. I hav a few ideas 4 chocolate shake:

    Make up ur shake, add a spoonful of coffee n heat it up, really nice treat as I was missin my latte's.

    U could also just heat ur shake, hav it as a hot chocolate.

    Fill shaker wit water, pop in a peppermint teabag and leave to soak 4 bout 10 mins, then add shake n it's like melted mint Choc ice-cream. So yum

    Any1 any ideas. I am hatin the vanilla so would love some suggestions on sprucing it up.

    :)
     
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  3. Starlight

    Starlight Gold Member

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    There are quite a few threads about this already.... Ill try find them for you :)
     
  4. Lenni

    Lenni Full Member

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    Thanks starlight
     
  5. hannata

    hannata I can haz cake?

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    add cinammon to the vanilla!!
    some sweetner (tablets only) if you like it a bit sweeter!
     
  6. missbiker

    missbiker Silver Member

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    good spoonful of coffee, 300mls hot water, whizz in the vanilla, and voila! Vanilla latte ... yum
     
  7. Lenni

    Lenni Full Member

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    Missbiker, genius, love it. I hav gone from hatin d vanilla 2 lovin it x
     
  8. cloud*

    cloud* Gold Member

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    Vanilla is my favourite as I make it like a Starbucks frappacino -wee bit of hot water to dissolve coffee & sweeter then top up with cold water, add vanilla shake & blitz then add ice cubes & blitz a little. Stick in a straw & hey presto :)

    I just can't stomach chocolate shake no matter what I do :(

    Sent from my Desire HD using MiniMins
     
  9. ma.bo

    ma.bo Member

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    Bit of Coco powder and sweetener in the chocolate one! Makes it VERY chocolatey!

    Tesco coco powder only has 3cal and 0.2g of carbs per tea spoon! :)
     
  10. cloud*

    cloud* Gold Member

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    Ooh can we actually have this on exante & not affect ketosis? :)
     
  11. mygoodnessme

    mygoodnessme Full Member

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    Thank you for the very helpful ideas!
     
  12. Lenni

    Lenni Full Member

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    Absolutely, n keep them comin ;)
     
  13. debs78

    debs78 Full Member

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    I bought some apple and blackcurrant water flavouring from their website. Not a fan of the choc shake but tried adding a bit of the water flavouring this morning and it was delish :p Felt like a bit of a treat TBH :D
     
    Last edited by a moderator: 7 March 2011
  14. Divster

    Divster Banned

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    That is a banned website on here
     
  15. SummerRain

    SummerRain Full Member

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    I would be very wary of using cocoa powder :)
     
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