Okay, do you want the official meals or the ones I enjoy??
My favourites are cheese, mushroom and spring onion omelette, or smoked salmon slices and scrambled egg. I also eat egg mayo or ham slices with cheese rolled inside (tastes like cheese and ham sandwiches if you close your eyes!)
Otherwise, if you want to stick to the book exactly, any of the above from previous posters! LOL!!
LOL!! Maybe you should put in earplugs?!! I only have these things in small amounts, but it makes my Cambridge life worth living! Please use this information carefully, I cannot be held responsible....hee hee!!
Ha ha, if you jeopardise my weight loss I will hunt you down!!
(Just to clarify that was a joke, my jokes don't always translate well in the written word.....).
Keep those little tips coming, to scaredy cat newbies like me its essential information x