SS+ Meal Ideas

[Nette]

Hi I'm following SS but having friends over tomorrow and will be eating...so was going to have a SS+ meal. Just wondering if anyone has any ideas? What are you favourite SS+ meals? Thanks x

 

[maddison2009]

I loved having grilled chicken breast (with pepper) and brocolli and tuna and salad with paprika on the salad.

 

[Nette]

Do you mean pepper as in out of a pepper pot or the vegetable? Paprika on the salad sounds like a good idea, thanks x

 

[flab fighter]

Mushroom omlette. Chicken and rocket with balsamic vinegar. " large boiled eggs and lettuce. My top 3 meals

 

[Nette]

Thanks like the idea of mushroom omlette x

 

[Nette]

Sorry..Do you use any oil or is that forbidden??

 

[flab fighter]

no oil non stick pan. could do a spinach omlette broccoli etc etc

 

[maddison2009]

pepper from the ginder, you can use herbs and spices to add flavour. I like hard boiled eggs too - no soldiers though :-(

 

[meoww]

I made chicken with loads of spices on, then cooked with some mushrooms and spinach, bit of stock and water and was like a curry, pretty nice!

 

[Lfc]

I mixed curry powder in with water to make a paste and spread all over chicken breast and slow cooked it. Served with lettuce and cucumber and was lovely. Melted in the mouth x

 

[bluedress21]

Hi I'm following SS but having friends over tomorrow and will be eating...so was going to have a SS+ meal. Just wondering if anyone has any ideas? What are you favourite SS+ meals? Thanks x

Nette, sorry this is off subject.. Just saw your first loss AMAZING!! I'm so shocked! Usually you see a loss like that you expect someone to be 300lb at least! You must be so happy!!! X

 

[Nette]

Thank youuuuu! I'm very happy! Even my CDC had to ask me to get off the scales and get back on again cos she couldn't beleive it lol Bring on week 2 x

 

[Poppysparkle]

Okay, do you want the official meals or the ones I enjoy??

My favourites are cheese, mushroom and spring onion omelette, or smoked salmon slices and scrambled egg. I also eat egg mayo or ham slices with cheese rolled inside (tastes like cheese and ham sandwiches if you close your eyes!)

Otherwise, if you want to stick to the book exactly, any of the above from previous posters! LOL!!

 

[Nette]

Ooo so cheese is low carb too? I am completely clueless! Thanks x

 

[Poppysparkle]

Well Nette, I just sprinkle a bit of mature cheddar in the middle of my omelette, loads of taste - no problems with my weight loss!

 

[Poppysparkle]

Oh, and make sure it's the full fat variety!! Prob about 10 times the amount of carbs in fat free cheddar as opposed to full fat, if I remember correctly!

 

[Poppysparkle]

Pssst...there are no carbs in olive oil either....

 

[jessicacaca]

Poppysparkle, you are full of little facts that are music to my ears! x

 

[Poppysparkle]

Poppysparkle, you are full of little facts that are music to my ears! x

LOL!! Maybe you should put in earplugs?!! I only have these things in small amounts, but it makes my Cambridge life worth living! Please use this information carefully, I cannot be held responsible....hee hee!!

 

[jessicacaca]

Ha ha, if you jeopardise my weight loss I will hunt you down!!
(Just to clarify that was a joke, my jokes don't always translate well in the written word.....).
Keep those little tips coming, to scaredy cat newbies like me its essential information x