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SSing til goal??

I am 9 lbs from goal and started the 1000 plan yesterday. I have gone up the plans when my body has told me to, simply because of the amount of exercise I do. I need the energy the small amount of carbs give me to weight train, run and do spin classes without feeling ill which I began to feel on SS then 790.

I also miss my personal training sessions and will resume them in a couple of weeks. I love the buzz they give me and miss my hunky trainer. :D


Goodbye Tum
Hi, I'm waiting till goal so another ten pounds. I did initially think maybe bmi 25 plus one stone but then I think that I'll be at goal in time for my next aamw and progress just like that.
ricepop, i was going to ss until goal (a long wat away) but my cdc said she gonna let me do aam week because she thinks i should be losing more and thinks this might help me :)

I've got a stone to go (lost 3 stone in 8 weeks on SS) and I'm going to start back up the plans.
I want to begin excersising but on SS I go dizzy just getting out of the bath !!



now got pictures in album
I've got 13 stone to lose, I think I will be doing the SS for quite a long time!!!!!!!!!!!!!!!!!!!

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