sharon kim
Silver Member
lol best not have any of that then
started today
- Thread starter sharon kim
- Start date
sukie sue
this is My time to shine!
oh well worth it if youre in alone on a sat night :0)
sharon kim
Silver Member
lol i could blame the dog if i had too
sukie sue
this is My time to shine!
you need to subtract the polyols and malitol (sure its malitol )? they have no impact on blood sugar , ive had some thorntons diabetic toffe today and im in ketosis afer only 2 days on the plan !
sharon kim
Silver Member
i need to get some of those ketostix cant get them in my local boots super drug dont have then, the woman in tesco looked at me like id asked for drugs so ill get them from the net like some closet druggie lol im going to have to wait till i move house next wk or il miss them in the post
sharon kim
Silver Member
will that be 2or 3 pieces not bars lol
sukie sue
this is My time to shine!
lol my kind of lady :0)
id go steady , lets just say hubbie is away and thats a really good thing after just 25 grams of the toffee , evry ones different i guess , ive never gone out of ketosis with these products in the past but god i do stink sometimes
... but you know what jules i have no pets and no hubby 6 months of the year so i can stink in peace .(although my 3 yr old keeps sniffing and asking what that smell is LOL kids :0)
sharon kim
Silver Member
bet you blame the 3yr old if any one pops round lol
sukie sue
this is My time to shine!
omg never thought of that , will use that next time
)
Karenlou
Gold Member
Oh yes! I've just had a couple of Thorntons diabetic mint truffles. Absolutely to die for but my tummy is gurgling a bit now!
A guy I used to know on another lc forum years ago used to have in his signature "polyols - they melt in your mouth and explode in the pan".
Jules, you count the "net" carbs i.e. the total carbs minus the polyols (they are put separately on the nutritional info) so a bar of Thorntons diabetic chocolate has (from memory) 50-odd grams of carbs, but only 7.5g are counted. That's still a lot for induction but I usually have a bar over three days so 2.5g a day.
Some people find they make them stall but I've only ever had a problem if I eat too much of them.
A guy I used to know on another lc forum years ago used to have in his signature "polyols - they melt in your mouth and explode in the pan".
Jules, you count the "net" carbs i.e. the total carbs minus the polyols (they are put separately on the nutritional info) so a bar of Thorntons diabetic chocolate has (from memory) 50-odd grams of carbs, but only 7.5g are counted. That's still a lot for induction but I usually have a bar over three days so 2.5g a day.
Some people find they make them stall but I've only ever had a problem if I eat too much of them.
Ha well i think a trip to thortons is in order, tell u what this diet is costing a fortune!!! Tought £38 per week for the shakes on cambridge was expensive but i bet im spending a heck of a lot more on meat alone!!! Saying that im just loving all the delicious foods im now eating
xxx
xxx
sharon kim
Silver Member
yes they still have them but there called day break bars now love them could eat a box in one go lol
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