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starting 810 tomorrow .. expensive !!!

#1
Hey I am ( reluctantly ) going to start 810 tomorrow and just been shopping ... OMG spent a fortune !!!! it seems protein and all the stuff I am allowed costs a fortune !!! any tips would be appreciated ... I paid £5.50 for 4 tins of tuna :eek:
I am dreading it actually , I like SS and the control it gives me , just hope I have the same control when food is back in the equation :eek:
 
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S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#2
why are you moving up?

i have no advice on the food front particularly but that is a lot for tuna. try the shops own tins. i buy them when they're on special offer and i also like cottage cheese too with salad. it's not cheap but it is cheaper than the rubbish we used to eat.
 
#3
my BMI is 26 now and my CDC thinks it is time to move up , I also have a crimbo party soon and will be eating and drinking so need to be out of ketosis , if it doesnt suit me then I will go back onto SS as long as I can !!!!
tesco didnt have any of their own tuna in water .. just oil and brine so couldnt get that :(
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#6
I thought it had to be water too its so expensive

I'm moving to ss+ first on 6th dec the straight to 1000 scared.com xx

will be following you to see how you do x
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#7
Buy lots of eggs and have omlettes if you like them! Do you have a Market near you? I get meat and veg for cheap from Leeds Market.
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#11
mmm all sounds yummy - a long way off for me though (and I am more than happy to stick to SS - don't think I could trust myself with food). Hope it all goes really well for you.
 


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