honeykiss
Member
HI All,
Started Exante today, never really tried a VLCD diet but need to shift a lot of weight quickly for a hospital appointment in October and although have lost with WW and then Slimming World I have gained a bit back and need a good boost so have decided to try Exante for 2 weeks until I go on holiday on 6th August. I will then follow a low carb high protein diet while we are away and then do 2 more weeks on Exante when we return. I would like to lose approx 28lbs by October.
Have just made my first strawberry milkshake and had to mix a few ice cubes in it to make it more palatable as it was vile when made just with the tap water. Don't like milkshakes at all in general, what surprised me is this one tastes quite salty???
Have managed to finish it by drinking it with my nose pinched closed and just downing it. I am a big baby but I am treating it like medicine.
I can handle the water part as drink quite a bit anyway, will miss my cup of tea though. Doing the total solution however if I really can't handle it will do the next plan that allows a small meal in the evening. But going to try my hardest with the first option.
Thanks for reading
Wendy x
Started Exante today, never really tried a VLCD diet but need to shift a lot of weight quickly for a hospital appointment in October and although have lost with WW and then Slimming World I have gained a bit back and need a good boost so have decided to try Exante for 2 weeks until I go on holiday on 6th August. I will then follow a low carb high protein diet while we are away and then do 2 more weeks on Exante when we return. I would like to lose approx 28lbs by October.
Have just made my first strawberry milkshake and had to mix a few ice cubes in it to make it more palatable as it was vile when made just with the tap water. Don't like milkshakes at all in general, what surprised me is this one tastes quite salty???
Have managed to finish it by drinking it with my nose pinched closed and just downing it. I am a big baby but I am treating it like medicine.
I can handle the water part as drink quite a bit anyway, will miss my cup of tea though. Doing the total solution however if I really can't handle it will do the next plan that allows a small meal in the evening. But going to try my hardest with the first option.
Thanks for reading
Wendy x