debsxdiet
Silver Member
Hi Deb
I'm not on SW, I'm doing a meal replacement diet - Exante. But I saw your thread and wanted to follow your progress as I too have over 11 stone to lose. My start weight was 23st 10lb and have lost 22lb so far. My OHs brother used to be 30 stones and lost 16 stones with SW! I tried it but found I lost a couple of stones but then ground to a halt. Meal replacement diet is out of desperation - but I am finding it easy so far.
Can you update your profile and signature so I can follow your progress as find it really motivating when someone with a similar amount to lose is doing so well.
Good luck with your journey xx
Hi!! Welcome yeah I think its great to link up with people in a similar position I will update my stats not sure how to do it on my phone app but I will do it on the comp.
Look forward to getting to know u xx