Hi there honey........and thanks for your encouragement. Well have just had the dreaded weigh in 13 st 10lb!!!! This is it - am determined, easy to say I know at 7.30 am!!
Cup of black tea at ready & just gonna try and make me countdown ticker ....am feeling really determined.
My sister did Lipotrim diet (shakes, soups) and lost over 3 stone in 10 weeks! AWESOME!!!
I am not weighing in with a counsellor just going to see how it goes with support from here. I have bought my shakes, soups etc from Avidlite which is similar low carb diet.
Anyway let's get this done together - good luck to everyone out there, we're all in the same boat and know how it feels to tackle this.
Let's just take it 1 day/1lb at a time xxx