CLH_X3
Gold Member
Wish me luck ... I'm not 100% sure If I understand it though as my doc just kinda said here u go.. Don't eat to much otherwise ur be going to toilet alot! ..
So it's : 5g of fat per 100g ..
No more then 15g of fat per a meal ..
Anything else ... ???
I'm going to weigh in the morning updat everything ..
So it's : 5g of fat per 100g ..
No more then 15g of fat per a meal ..
Anything else ... ???
I'm going to weigh in the morning updat everything ..