Starting tomorrow.

[laurenmay]

I have everything ready.. my packs, cans of dr pepper zero to keep me on track when I have sugar cravings, plenty of water and water flavouring.

Just need to weigh and measure tomorrow morning & take some photos and ill be raring to go?

All I need is some major support off you lovely people to keep me on track.. buddies please?

 

[LauraLooLa]

Here to follow as always...good luck hun. X

 

[lorraineA]

Sounds like you have everything ready to go. Best of luck am sure you will do just great x

 

[GeMzY]

there is always somebody reading ready to give support and advice good luck with your first day xx

Set yourself mini goals they are easier to aim for & dont seem as far away as the finish line

 

[laurenmay]

I'm gonna write myself a list of mini goals tonight & pin it to the fridge, seen as that's the devil place that all my sabotaging happens! Hopefully seeing my goals in black & white will help me stick to them & strive to achieve them! x

 

[JanBow]

I'm gonna write myself a list of mini goals tonight & pin it to the fridge, seen as that's the devil place that all my sabotaging happens! Hopefully seeing my goals in black & white will help me stick to them & strive to achieve them! x

That sounds like a good plan - all the best with it, always plenty of support and advice on here x

 

[laurenmay]

Thanks everyone x

 

[willowmcg]

Does anyone know if you can use the Exante water flavourings on this diet. Love the peach flavourings in hot water, and is good at curbing your appetite

 

[LauraLooLa]

How are you feeling about Day 1? X

 

[laurenmay]

How are you feeling about Day 1? X

It's my first day and I'm doing great so far.. I had a crispy choc cereal shake for brekkie & tried the microwave pudding trick but it didn't turn out exactly as it should have but was ok to eat anyway! & had a coffee with 100ml of my skimmed milk allowance with it too... lunchtime I've had 2 medium boiled eggs as my protein cause I'm on 3 packs a day, so got two packs left to have later on and feeling ok! x