RUTHYJ357
Gold Member
REally not happy now!
Stayed the same AGAIN!
oh nooooooooooooo what am i doing ! ive done this diet loads of times before and i always ALWAYS lose!
Does anyone remember the post i added about chicken, kofte and shish kebabs?
Well the second week into the diet i had a kebab, chicken to be precise, grilled no pitta with salad and mint sauce, that week i lost 4lbs.
Week after that, same again, at weigh in i stayed the same.
Last week had the same but with a few kofte slices thrown in for luck ....again tonight....i stayed the same:break_diet:
The only thing i can think of is.....im sure the white cabbage was seasoned and i felt almost like a oil feelin on my lips....
OR lol sorry..... when i go up my friends she has fullfat milk and because she doesnt have sweetners she gives me 1 1/2 sugars on top...... and i dont count it in my syns,......
My SWC said just for this week keep off the kebab....but i got to have a treat.....i dont have syns that day i have a kebab......or for the following day...... she honestly doesnt think that would make me stay the same but.....who knows
What do you all think?
Ruthy xxxx
Stayed the same AGAIN!
oh nooooooooooooo what am i doing ! ive done this diet loads of times before and i always ALWAYS lose!
Does anyone remember the post i added about chicken, kofte and shish kebabs?
Well the second week into the diet i had a kebab, chicken to be precise, grilled no pitta with salad and mint sauce, that week i lost 4lbs.
Week after that, same again, at weigh in i stayed the same.
Last week had the same but with a few kofte slices thrown in for luck ....again tonight....i stayed the same:break_diet:
The only thing i can think of is.....im sure the white cabbage was seasoned and i felt almost like a oil feelin on my lips....
OR lol sorry..... when i go up my friends she has fullfat milk and because she doesnt have sweetners she gives me 1 1/2 sugars on top...... and i dont count it in my syns,......
My SWC said just for this week keep off the kebab....but i got to have a treat.....i dont have syns that day i have a kebab......or for the following day...... she honestly doesnt think that would make me stay the same but.....who knows
What do you all think?
Ruthy xxxx