Step 1 Sole Source Step 1 Sole Source: First Weigh in!!! ?

Discussion in 'CD Weekly Weigh In' started by LizzRob, 18 April 2014 Social URL.

  1. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Started the diet Monday morning. Didn't see my CDC until Tuesday evening.

    Just got weighed today as she's on holiday next week, so after TWO FULL DAYS this is my results:

    -6lbs
    -1" off my waist
    -1" off my bust
    Hips STS
    thigh STS
    -0.5 off my arm

    So 6lbs and 2.5" off in 2 days!!!

    #motivation
     
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  3. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    You are off to a good start!

    Well done:happy096:
     
  4. cwp2014

    cwp2014 Full Member

    Start Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge weight plan
    Well done! You must be so happy, I hope mine is as good (my first weigh in is Tuesday. Eeek!) x
     
    Mini likes this.
  5. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Great to have a fantastic first weigh in as it'll give you so much motivation! Well done for sticking at 100% :)
     
    Mini likes this.
  6. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Thank you all! I'm so impressed. Works out at 3lbs a day lol happiness is weight loss like this!

    Day 5 has gone ok. Just bored so want to eat! :(
     
  7. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Hope you stayed strong and didn't eat! It gets so much easier from the second week, promise!
     
  8. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Didn't eat! Still 100% and still determined!

    I have a plan. I have some jeans that are from primark (so therefore suitable for stick insects only) and those are going to be my new weekly benchmark to see if I'm shrinking! Should keep me on the straight and narrow
     
  9. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Great plan! Maybe take pics in them too to see how far you're coming?! Great to be feeling strong!
     
  10. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Ok I just tried them on an they fit perfectly so now, they're staying on!

    In shock! Only been doing the diet for 5 full days!!!
     
  11. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Ha! Well that'll keep you on track then! How much you wanting to lose in total?
     
  12. cwp2014

    cwp2014 Full Member

    Start Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge weight plan
    Yay!! Well done! I might nick that idea. Day 5 today for me, BBQ out the way and I didn't crack. Not even with the homemade pavlova or the Pinot! I feel so happy!!!
     
  13. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Thats amazing you should be so pleased with yourself :) I've been 100% too BUT avoiding all social occasions and bf is on a strict chocolate/crisps/takeaways in the house ban! Not long til you've done a whole week! Are you feeling any better?
     
  14. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Not sure how much I want to lose yet, I don't know how much I weigh! Lol I just want to know my losses for a while. And then become more comfortable in my skin and then I'll find out.

    2 pairs of jeans to motivate me have been tried on and worn today. People are already commenting on my weight loss which is nice :)
     
  15. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Wow that's impressive!!!! You've done so well!

    I managed bowling and the cinema and stuck to water the entire time!
    We all deserve brownie points!
     
  16. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Yep definite brownie points for you LizzRob, the cinema is one of my weak spots, can't imagine being so strong on a cinema trip! Hope you're feeling really pleased :)
     
  17. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    I just had my water and got through the evening really well. Had my third shake when I got home so I didn't nibble.
    Quite proud of myself lol
     
  18. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    You should be proud! Really shows food is NOT necessary at the cinema, though I've yet to get my head around that one! Hope today is another good day :)
     
  19. cwp2014

    cwp2014 Full Member

    Start Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge weight plan
    Today I made my husband a full English and my children various other breakfasts.

    Then I made them ham and cheese sandwiches for lunch with fresh strawberries and chopped apple.

    (Chocolate eggs in between all of this obviously!)

    Now I've just prepped all the veg for the roast dinner tonight and got the meat in the slow cooker, Yorkshire pudding batter ready to go.....

    Hot crossed buns for supper too!

    And all the while, I have stuck to CWP!! Yay me!

    Reading this back, it's amazing that I'm the only overweight one in the family! Ha!
     
    Last edited: 20 April 2014
  20. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Definitely yay you! That's amazing, and the diet itself should get easier from here so you'll be in an even better state of mind / physical state to resist! Huge pat on the back :)
     
  21. cwp2014

    cwp2014 Full Member

    Start Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge weight plan
    Thank you! That's amazing that you stayed strong in leisure places! So much temptation!! Good job :)
     
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