Just started on CD, am on Step 2.
First meal was 2 eggs with tiniest portion of veg, seemed v small 'meal'.
Last night I had half the chicken breast allowance (120g) and half the cottage cheese allowance (160g), and it seemed like loads.. was that the right thing?
Are you really only allowed 45g of veg? It doesnt seem like very much at all.
lol, I know this is a diet but just checking I am not esting too little or too much, would be so gutted if i didnt lose in first week.
First meal was 2 eggs with tiniest portion of veg, seemed v small 'meal'.
Last night I had half the chicken breast allowance (120g) and half the cottage cheese allowance (160g), and it seemed like loads.. was that the right thing?
Are you really only allowed 45g of veg? It doesnt seem like very much at all.
lol, I know this is a diet but just checking I am not esting too little or too much, would be so gutted if i didnt lose in first week.