CambridgeKez
Full Member
Hi all, I've done SS for majority of weight loss, then CDC put me on 810 when BMI hit 25, now I'm 2 lb off goal of 9 stone & BMI 22. When will I move up a step or 2? I don't want to buy CD products for longer than I have to, I wondered if I could use food lists in book & do 1000, then 1200 etc...without sachets but extra of these foods? (my hubby has just started CD too so I could do with healthy eating & portion control)
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