Had my weigh in yesterday & I only lost 0.5lb I know I was bad last week until I found this thread on Tues so I hope to see the benefit next week.
Well I had my first binge free weekend in ages, ate & drank on sat but did not go OTT & did not carry it on today - thanks for the support, it really helps
hows everyone doing today? i've used my points stupidly today, bloody cereal bars but im having a nice dinner tonight and going to have some sweeties as i have promised to try and eat more lol
hello do you mind if i join in i'm also a fellow binger lol weekends are just the worst! We OTT saturday but managed to stop mid binge lastnight so still within my points so 6 days out of 7 for first WI tomorrow night. Hope everyone else is doing ok on this new week! xx
yeah its hard not to eat all of it, but i am so determined to not binge this month! especially since i know at the end of the month i have my birthday and my other half is taking me out
it really helped me last time but then i went to america and never really sorted myself out when i got back. No holidays booked till i shift the weight
fair enough! i have one booked in june so trying to lose all the weight by then. i have 4lbs to get to goal but i do want to lose a bit more aftere that.