struggling and fell of wagon

[cee1]

gutted did 10 days then naffed up hubby had a take away i got a chicken kebab which would have been ok its just grilled chicken and salad but couldnt resist the pitta bread and then coz id had that thought sod it i may as well have a couple of glasses of wine back on it today but pee'd off with myself darent get on the scales

 

[bb12]

dont eat anymore food today and straight back on wagon tomorrow any weight you might of put on should be gone by monday

 

[blossom102]

Yeah don't worry about it just get back on the wagon,I had a slip up and ate 3 slices of pizza last week and full fat coke and still lost weight,just carry on hun xx

 

[cee1]

thanks so much ladies x

 

[kjs1628]

I had a bad week last week and put on 0.8 lbs(not much but at one point I'd lost 3). Feel gutted about it, but actually think a bit of a break did me good and it's fired me up for success this week! Don't panic. Xx

 

[iwillbethinagain]

Don't give up now! You are sooo close. Keep going. You'll nearly be at target by Christmas.