Thelma
Silver Member
Hi All,
Glad to hear everyone's doing ok today. I've been 100% SS today and am going to avoid having the SS+ meal - I'd love to get back to SS so will see if I can do it today and then take tomorrow as it comes.
I've been trying to really focus on my original reasons for doing CD in the first place - I'm only halfway there so still need to remember them. And basically, I've decided that I need a 'trigger' word that I'll say to myself if I find myself reaching for anything off plan. So for me, my word is sleeveless because I want to be able to wear sleeveless tops and not worry about putting a cardi over them! I'm going to Australia at the end of Jan for a month, so it's going to be hot hot hot and there will be no need for a cardi!!!! So, not sure if this trick will work for me, but I'm going to give it a go. What are your trigger words???
x
Glad to hear everyone's doing ok today. I've been 100% SS today and am going to avoid having the SS+ meal - I'd love to get back to SS so will see if I can do it today and then take tomorrow as it comes.
I've been trying to really focus on my original reasons for doing CD in the first place - I'm only halfway there so still need to remember them. And basically, I've decided that I need a 'trigger' word that I'll say to myself if I find myself reaching for anything off plan. So for me, my word is sleeveless because I want to be able to wear sleeveless tops and not worry about putting a cardi over them! I'm going to Australia at the end of Jan for a month, so it's going to be hot hot hot and there will be no need for a cardi!!!! So, not sure if this trick will work for me, but I'm going to give it a go. What are your trigger words???
x
