Subway Salad

kt1385

Member
I know there are a lot of threads about this but I can't find a clear answer as to how many syns these are packing!!
Could someone please tell me what would be in a turkey and ham salad inc. lettuce, cucumber, tomato, pickles, peppers and sweetcorn with sweet onion sauce?
I (and my stomach) will really appreciate it!! :D
 
Presumably everything bar the dressing will be syn free if you are on EE

Subway Sauce, Sweet Onion average serving

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2 Syns on Extra Easy
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Original 2 Syns
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Green 2 Syns



 
This is great, thank you so much!
I thought everything else would be free, but I know a lot of their meats are processed so might carry syns. Oh well the scales will tell me the truth, lol!
Thanks again!
 
That's what I always have; turkey, ham, lettuce, peppers, olives, tomatoes, onions, sweet corn.I love their sweet onion dressing. I wish you could buy it in the shops. So tasty!
 
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