1. Smirky

    Smirky Gold Member

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    I always thought that the turkey / ham / beef / chicken breast and even the turkey and ham together ones were 4 points??... just checked them out to be sure and its telling me they are 3.5 now? have i been behind the times? or got it wrong before lol? either way WOO :D
     
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  3. Berryred

    Berryred Gold Member

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    really woohoo

    I always count as 4 too:D
     
  4. Smirky

    Smirky Gold Member

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    oh wait i dunno if i've done it right hmmm! hoping someone can check this for me thinking it will be in book? or even on site? thankyou!! :) either way amazing points for what you get :D
     
  5. Smirky

    Smirky Gold Member

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    :D :D
     
  6. 10st10lbs

    10st10lbs Gold Member

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    omgosh - as soon as you find out let me know too! do we gotta count the bread syns though? either way, 3.5/4 syns is amazing!! xxx
     
  7. Starlight

    Starlight Gold Member

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    The kcals and sat fat are all on the Subway site if you want to double check :)
     
  8. Berryred

    Berryred Gold Member

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    This is the WW side hun :)
     
  9. Starlight

    Starlight Gold Member

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    Lol I never even noticed the syn reference well spotted
     
  10. 10st10lbs

    10st10lbs Gold Member

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    dammit! *doh* :eek: so used to using 'syns' and 'points' at home interchangably as my mum did ww and it's turned into a habit..

    now i wonder what they are on sw hehe xxx
     
  11. Berryred

    Berryred Gold Member

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    heehee Not drinking tonight:D
     
  12. nicoleaimee

    nicoleaimee chunky chick :-)

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    just checked the site and the turkey/ham/beef are all 4pts, the club is 4.5 and the sweet onion teryaki is 5.5!!

    4 is actually not bad at all for what you get :)

    anyone know if you would point gherkins??
     
  13. Katie_Victoria

    Katie_Victoria Full Member

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    According to the weight watchers tracker gherkins are 0 points.
     
  14. *Shanny*

    *Shanny* Gold Member

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    yep ive just been on subway site and all subs are on there will kcals and sat fat.! think its 6inch on wheat bread.!



    266 kcals 1.2 sat fat = 4points
    no cheese or sauce inculded.!
     
  15. janey70

    janey70 Full Member

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    hi i went to subway for first time today now confused on points i had a 6" brown sub with chicken and salad and some mayo i dint ask for light thought that was lol ? points any one plz ???
     
  16. Smirky

    Smirky Gold Member

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    Sorry for getting everyones hopes up! i must have read it wrong! :( still enjoying them though 4 points can't complain :D
     
  17. nicoleaimee

    nicoleaimee chunky chick :-)

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    exactly! 4pts is great for that, ffs the WW sandwiches are 4.5!! much rather have a ham salad sub mmmmm
     
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  19. Smirky

    Smirky Gold Member

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    i brought a lighter choices sandwich from tesco yesterday was only 89p one of those expires today stickers hehe chicken salsa 4 points gorgeous!!!!! But agree with you if you think about prices too some are more expensive than a turkey ham beef etc sub so much nicer bigger and lower points its brill wish i could have one every day lol
     
  20. Berryred

    Berryred Gold Member

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    :D I had a foot long sub on Sat:8855: didn't eat breakfast so figured I could pt it as 10 pt's tbh


    It was lovely:8855:
     
  21. Kaz2803

    Kaz2803 Full Member

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    the new peri-peri chicken low fat sub is only 5 points and absolutely delicious! :D
     
  22. Lorny

    Lorny Silver Member

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    So this might not sound that interesting to you guys, but I'm veggie and the veggie delite is 3 points I think! I'm not sure what the sauces are cuz the last time I had Subway was a few years back, before I started dieting! I can't see any nutritional value for them on the site.
     
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