Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.
  1. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    I always thought that the turkey / ham / beef / chicken breast and even the turkey and ham together ones were 4 points??... just checked them out to be sure and its telling me they are 3.5 now? have i been behind the times? or got it wrong before lol? either way WOO :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    really woohoo

    I always count as 4 too:D
     
  4. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    oh wait i dunno if i've done it right hmmm! hoping someone can check this for me thinking it will be in book? or even on site? thankyou!! :) either way amazing points for what you get :D
     
  5. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    :D :D
     
  6. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    omgosh - as soon as you find out let me know too! do we gotta count the bread syns though? either way, 3.5/4 syns is amazing!! xxx
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    The kcals and sat fat are all on the Subway site if you want to double check :)
     
  8. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World

    This is the WW side hun :)
     
  9. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Lol I never even noticed the syn reference well spotted
     
  10. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    dammit! *doh* :eek: so used to using 'syns' and 'points' at home interchangably as my mum did ww and it's turned into a habit..

    now i wonder what they are on sw hehe xxx
     
  11. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    heehee Not drinking tonight:D
     
  12. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
    Likes Received:
    17
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    just checked the site and the turkey/ham/beef are all 4pts, the club is 4.5 and the sweet onion teryaki is 5.5!!

    4 is actually not bad at all for what you get :)

    anyone know if you would point gherkins??
     
  13. Katie_Victoria

    Katie_Victoria Full Member

    Posts:
    297
    Likes Received:
    2
    Start Weight:
    17st2lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st2lb(30%)
    Diet:
    Weight Watchers
    According to the weight watchers tracker gherkins are 0 points.
     
  14. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,481
    Likes Received:
    136
    yep ive just been on subway site and all subs are on there will kcals and sat fat.! think its 6inch on wheat bread.!



    266 kcals 1.2 sat fat = 4points
    no cheese or sauce inculded.!
     
  15. janey70

    janey70 Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    10st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st8lb(5.41%)
    Diet:
    slimming world
    hi i went to subway for first time today now confused on points i had a 6" brown sub with chicken and salad and some mayo i dint ask for light thought that was lol ? points any one plz ???
     
  16. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    Sorry for getting everyones hopes up! i must have read it wrong! :( still enjoying them though 4 points can't complain :D
     
  17. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
    Likes Received:
    17
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    exactly! 4pts is great for that, ffs the WW sandwiches are 4.5!! much rather have a ham salad sub mmmmm
     
  18. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    i brought a lighter choices sandwich from tesco yesterday was only 89p one of those expires today stickers hehe chicken salsa 4 points gorgeous!!!!! But agree with you if you think about prices too some are more expensive than a turkey ham beef etc sub so much nicer bigger and lower points its brill wish i could have one every day lol
     
  19. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    :D I had a foot long sub on Sat:8855: didn't eat breakfast so figured I could pt it as 10 pt's tbh


    It was lovely:8855:
     
  20. Kaz2803

    Kaz2803 Full Member

    Posts:
    203
    Likes Received:
    6
    Start Weight:
    16st0lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.68%)
    Diet:
    healthy eating and exercise
    the new peri-peri chicken low fat sub is only 5 points and absolutely delicious! :D
     
  21. Lorny

    Lorny Silver Member

    Posts:
    561
    Likes Received:
    8
    Start Weight:
    16st10lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st10lb(16.24%)
    Diet:
    Vintage, baby.
    So this might not sound that interesting to you guys, but I'm veggie and the veggie delite is 3 points I think! I'm not sure what the sauces are cuz the last time I had Subway was a few years back, before I started dieting! I can't see any nutritional value for them on the site.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...