SugarPlum (24st) to TinkerBell (12st)

Heya Sugar, nice to see you back here and glad you had a lovely break :)

I'm sure if you get back into your kettleworx this week you'll be fine for next Saturday's WI. You know what you're doing with the food side of things now (well, apart from GravyGate :8855:).

Maybe you or y'fab hubby could try creating some SW friendly versions of the lovely food you ate on holiday - and make sure you share the recipes if you do :D
 
Hiya sweetie
Glad you had a fab holiday :D

I weighed the day I came back when I went away just so I knew where I stood. I found it helped to motivate me if that makes sense.

Or if you are not bothered by which day you weigh could you weigh in tomorrow morning and change to a monday as you weigh at home?

It was a holiday and holidays are just that. You will get back to it sweetie especially once you are back in your daily routine.

Joining me on a 100% week? We can do this.

Lovely to have you back
xxxxx
 
LoChan1984 said:
Heya Sugar, nice to see you back here and glad you had a lovely break :)

I'm sure if you get back into your kettleworx this week you'll be fine for next Saturday's WI. You know what you're doing with the food side of things now (well, apart from GravyGate :8855:).

Maybe you or y'fab hubby could try creating some SW friendly versions of the lovely food you ate on holiday - and make sure you share the recipes if you do :D
Click to expand...

I still cant get over my Gravy incident!! :D LOL

I will definately be hitting the kettleworxs this week and lots of walking! I have found my waist!!! :D LOL
 
JackieN said:
Hiya sweetie
Glad you had a fab holiday :D

I weighed the day I came back when I went away just so I knew where I stood. I found it helped to motivate me if that makes sense.

Or if you are not bothered by which day you weigh could you weigh in tomorrow morning and change to a monday as you weigh at home?

It was a holiday and holidays are just that. You will get back to it sweetie especially once you are back in your daily routine.

Joining me on a 100% week? We can do this.

Lovely to have you back
xxxxx
Click to expand...

Hi Jackie,

I am totally with you on the 100% week. :D

I am feeling motivated to get totally back on plan, I enjoyed my holiday and the food but its time to kick start the weight loss again. :D

I am going to wait till Sat for my usual WI, I know if I weighed today, I will have put on. I would prefer to have a good week and hope I can stay the STS as my last WI. :rolleyes: Here's Hoping!!! LOL xxxx
 
I have just had really bad Sugar Cravings... It's my poor body trying to get over the last few days!! :-( lol

I had Ryvita, with a little Jam on, topped with Quark and Splendur!! It was Yum and really hit my Craving Spot!! :)

(all sins accounted for!)

I will start posting my meals again tomorrow! KettleWorx tomorrow!! (scared!!)

Sent from my iPhone using MiniMins
 
Booooo Hoooo.... I hate first day back at work, after being on holiday! Don't think I have slept a wink and feel sick!! :-(

Have all my fruit and meals planned for the day!

I am back on my Red days!! :)

I need to keep motivated, after a long day at work, I must come home and complete my Kettleworxs!!! X

Sent from my iPhone using MiniMins
 
Aws - I know the feeling :hug99:

Make sure you drink plenty of water aswell - it'll help with any headaches that might appear with the lack of sleep.

You can get through the kettleworx :character00115: - it's only 20 minutes out of your day then you can (hopefully) veg out for the evening :)
 
Oh my Gosh... What a long first day back at work!! :-(

BUT... I got in at 6, made sin free Spag Bol from scratch (however served with Roasted Peppers & Red Onions / No spagetti) and then did my KettleWorx Core!! Showered and had my tea.

I am eating late but need to eat after my KettleWorx or it just makes me feel sick! :-(

Had a good workout and body is shaking already, so god help me in the morning!! I will be walking like John Wayne!!

Back to work and back on 100% plan, I have no expectations for Sat. I will take what the scales tell me and crack on!

I had a fab holiday and if I have put on a touch, I will not feel guilty.

I have 8 weeks before London, I can make a huge difference in that time! :)

Sent from my iPhone using MiniMins
 
I am totally back on track now... I was having such cravings at weekend for naughty things!! :-(

It's soooo true that rubbish foods don't satisfy you and you end up craving more naughty calorific goodies!!

After 2 days of being properly on plan again, all my cravings have stopped and I feel satisfied after every meal!

I know I have not ate enough today though... I had a banana & muller light for breakfast, fruit for lunch (I was in a meeting all day - avoided all the pastries and stuck to my 3 pieces of fruit!). Dinner is in the oven as we speak... Chicken wrapped in Bacon, sin free bar bq sauce, carrot & turnip mas & peas (hexB. It smells Devine!!!

I have had no sins today, so I have some Prawn Cocktail Snaka Jacks to enjoy later. (4 sins)

Don't feel too sore today after KettleWorx. Wk 1 Resistance tomorrow!! :)

Sent from my iPhone using MiniMins
 
You've done really well to get right back in the swing of things so quickly :)

Do you enjoy the kettleworx now or is it a bit of a chore? I've started doing walking every weekday now my son's back at school but it's kinda stopping me doing anything else in the week :(
 
LoChan1984 said:
You've done really well to get right back in the swing of things so quickly :)

Do you enjoy the kettleworx now or is it a bit of a chore? I've started doing walking every weekday now my son's back at school but it's kinda stopping me doing anything else in the week :(
Click to expand...

Hi LoChan,

I love Kettleworxs. It's really my kind of exercise! We have been trying to do more walking but it's really hard with the weather being like it is! :-(

It helps because it's only 30 mins but it is 30 mins of pure hell (good hell!) lol

Xxxx

Sent from my iPhone using MiniMins
 
Mmmmm ... just had a really Yummy tea!!

Chicken breast grilled on the George Forman, Sweet Potatoe chips and beans.

Soooo simple but Soooo Yummy!!!

A perfect mid week tea!! :)

Sent from my iPhone using MiniMins
 
How you diddlin' Sugar? It's gone a bit quiet here :(

Has your coat turned up yet? x
 
LoChan1984 said:
How you diddlin' Sugar? It's gone a bit quiet here :(

Has your coat turned up yet? x
Click to expand...

Hi LoChan,

I am still here... :bighug:

I have been silly crazy with work & go to my mums for tea on a Thurs, it was late when I got back. :D

I still have my 'Plan' head on, promise. :innocent0002:

My Coat still has'nt arrived, I need to call simply be. I am worrying they are not going to get the stock in! :cry:
 
Eeeeeek!! Wi day tomorrow!! :cross:

I am soooo nervous I cant sleep!!! I have been awake since 4.30!! :4635:

I cant believe I have not stepped foot on a pair of weighing scales for over 2 weeks!!! :eek:

It has been quite liberating but at times it has felt like I am not on a diet, which I cant work out if its a good thing or a bad thing??!! :sigh2:

I had a hell of a week whilst on holiday but since I have been back i have been an angel. So i am hoping they balance each other out!? :devilangel:

I am having a girls night tonight, there will be no Pizza for me, however there will be VODKA!! :party0016::party0048:

Am I right in thinking Vodka is the lowest sinned drink? I am a wine girl myself but the sins are horrific!!! :angeldevil:

Well this time tomorrow, the scales will havedecided my fate!! LOL :hide:

Now I am back into a routine, after my hols, I will get back to more regular postings. With my pics and some new recipe ideas! :party0011:

Right, I need to jump in the shower and get ready for work, before I decide to go back to bed!! :nightf:
 
Vodka and spirits with a low cal mixer are the definatley the best to drink, 2.5 syns for 25ml or 4 syns for 35ml.

Good luck for WI tomorrow x
 
Yay, I'm glad all is well and you're sticking to plan. How has the kettleworx gone this week?

Hope you sleep better after your girls night - not from too many vodkas though lol Make sure you drink some water too :)

I'm doing a red challenge week from tomorrow so some recipes to pinch would be nice :D so long as they don't include mackeral :sign0137: lol
 
WI DAY.....

1lb Off!!! :wee:

Now Usually I would be dissapointed with a 1lb loss BUT after my hols & the wonderful food I ate, I am Over the Moon!!! :wee::wee::wee:

In fact I am soooooo Motivated at the moment!! I cant believe I have been on Plan for nearly 12 weeks & I am still sticking to it 100%.

Infact, I have only put weight on once in all that time and that was after I had been poory!

One of my new Goals is to NEVER put weight on, I will be happy with STS & any loss as long as its not on! :scale:

I have had a day of excercise & I am feeling FANTASTIC!! :party0011::party0011::party0011:

I have done my 30 Min Kettleworx & then went for a long walk in the rain with Hubby.:character00115:

I have a wonderful Lamb Curry on the Hob, all home made from scratch and its smelling devine!!! I should add that the Hubby has made it!! All sin free!!! :worthy:

I have a small bag of Minstrels to enjoy with ex factor later. I vary my weekly WI treat each week, some times its wine.. tonight its Chocolate! :innocent0002:

OOooooo.. I have excting news.. (well it was for me!) :clap: Hubby has got me tickets for the Children In Need Concert!!! Lady Gaga is performing!!

Its in November, after london, so i really want a good 8 weeks!!

Hope everyone is having a good weekend!! xxx
 
*SugarPlum* said:
WI DAY.....

1lb Off!!! :wee:

Now Usually I would be dissapointed with a 1lb loss BUT after my hols & the wonderful food I ate, I am Over the Moon!!! :wee::wee::wee:

In fact I am soooooo Motivated at the moment!! I cant believe I have been on Plan for nearly 12 weeks & I am still sticking to it 100%.

Infact, I have only put weight on once in all that time and that was after I had been poory!

One of my new Goals is to NEVER put weight on, I will be happy with STS & any loss as long as its not on! :scale:

I have had a day of excercise & I am feeling FANTASTIC!! :party0011::party0011::party0011:

I have done my 30 Min Kettleworx & then went for a long walk in the rain with Hubby.:character00115:

I have a wonderful Lamb Curry on the Hob, all home made from scratch and its smelling devine!!! I should add that the Hubby has made it!! All sin free!!! :worthy:

I have a small bag of Minstrels to enjoy with ex factor later. I vary my weekly WI treat each week, some times its wine.. tonight its Chocolate! :innocent0002:

OOooooo.. I have excting news.. (well it was for me!) :clap: Hubby has got me tickets for the Children In Need Concert!!! Lady Gaga is performing!!

Its in November, after london, so i really want a good 8 weeks!!

Hope everyone is having a good weekend!! xxx
Click to expand...

Well done, it all adds up-1lb a week is nearly 4stone in a year xxx

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
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