Well done, it all adds up-1lb a week is nearly 4stone in a year xxx
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Exactly Jo,
I have stopeed chasing the big losses, I only end up feeling dissapointed.
I am happy as long as I LOOSE and dont put on.
I have such a huge amount of weight to loose, I will be on this plan for well over 12month.
Are you having a good week on plan? xx
Well done Sugar, an excellent result after a lovely weeks holiday of indulgence!
*SugarPlum* said:Exactly Jo,
I have stopeed chasing the big losses, I only end up feeling dissapointed.
I am happy as long as I LOOSE and dont put on.
I have such a huge amount of weight to loose, I will be on this plan for well over 12month.
Are you having a good week on plan? xx
Yes thanks-that's the same theory I go by now! Even with my crappy last 8 weeks, it still works out at 20.5lbs in 21 weeks so in the grand scheme of things I'm pleased with it! Also really pleased with myself for not actually giving up during that crappy 8 weeks!
So the future aim is 1lb a week, and then anything else is a bonus xxx
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Thank You Lynne,
I am VERY happy with the loss. I would have been happy with a STS.
Its important to me, that I can enjoy holidays and then just get straight back on plan.
*SugarPlum* said:Like you say, 1lb is 4 stone in a year!
Plus, if we were'nt on plan, we would probably be putting 2lb ON each week!!!
Mmmm... Stuffed from Tea!!
Hunters Chicken, Sin Free BarBQ sauce, carrott and turnip mash!! Sooo Yummy!
Just what was needed on a cold Sunday!
I have not been able to do Kettleworx today, I am sooo sore from yesterday! The squats are a Killer!! Trying to sit up & down today has been Fun!! Not!! LOL
I had a Bacon & Egg Butty for Lunch, so its been 100% day!
I have saved sins for some salt & vinegar Snack a Jacks with X Factor!!
Week 2 Kettleworx starts tomorrow!!! Scary!! LOL
spuggle said:hya sugar i have been sat here with a cuppa tea reading your thread and wow u should be so proud of yourself, you are a very inspirational lady and i hope i have half the will power that you have. its lovely reading how far you have come and hope it will be ok to follow your progression xx wd hun and keep up the great work xx
*SugarPlum* said:Mmmm... Stuffed from Tea!!
Hunters Chicken, Sin Free BarBQ sauce, carrott and turnip mash!! Sooo Yummy!
Just what was needed on a cold Sunday!
I have not been able to do Kettleworx today, I am sooo sore from yesterday! The squats are a Killer!! Trying to sit up & down today has been Fun!! Not!! LOL
I had a Bacon & Egg Butty for Lunch, so its been 100% day!
I have saved sins for some salt & vinegar Snack a Jacks with X Factor!!
Week 2 Kettleworx starts tomorrow!!! Scary!! LOL
Welshtigger said:Hey sweetie, well done for your 100% (so far) day! I'm on nights for the next 3 shifts then I finish for 3 weeks and can wait! My day therefore started today when I got out of bed after my afternoon snoozles!!! So about 5pm! But goes on til about 8.30 am, as I finish work at 7am then will go home and chill for a bit before bed!
So far I'm sat here eating a mahoosive bowl of frozen berries with total 0% yog, have some speed soup for 'lunch' and a tin of beans if I get hungry later! So all sf and/or superspeed xxx
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
LoChan1984 said:I had a go of a new davina dvd today and did the Super Fit workout - it was an aerobics circuit, got through about 10 mins and then they started the routine all over again and I was likenooo how many times will I have to do this! lol I survived though
You make sure you do your workout tomorrow and I'll do mine. You wanna look hot and slinky for your London break![]()