gl12282 : Well Done on your -2.5lbs and getting your 4 stone award. And wow you must have worked mega hard then to get such a good loss
Why_d: My god a 7lb loss is absolutly fabulous – Well Done
Maybe this is a sign that I need to have a bad food week too to get my metabolism back to working overdrive aswell lol
Honey39: Oh wow Well done on your -4.5 lbs and losing 60lbs in 6 months, its totally amazing. And wow you’ve been doing so much walking and exercise that I’m jealous
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
– Like smartie said its probably a good idea to get the exercise DVD out or maybe I should consider using my stepper which is currently gathering dust in a corner somewhere in the house
Lucy
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
: Well done on losing a pound, it’s still a loss
JackJane: Well done on your -1.5lbs and having so much will power to resist the fish and chips with ice cream afterwards
silly sausage: Well done on losing 1.5lbs even though there was birthday cake involved
P.s. Smartie you don't like cake so Silly Sausage did you a favour but not sharing as you weren't tempted to waste your syns on something you wouldn't enjoy that much. So That should move her into your good books lol
SynCity: Congrats on your 1.5 lb loss and good luck with your exercise – small steps are always the best.
Sparky67: Don’t’ worry about STS, as you said you’ve been so good hopefully more weight will come off at next weeks weigh in
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
And
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
at the amount of exercise your doing thats brilliant!
TheMissus: Well done on losing 1.5lbs – Though I’d be careful with house scales as mine once told me I had put on 8 pounds
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
when according to SW scales I’d only put on like 3 or 4 lol
elb4160: Don’t worry about a gain as it seems you’ve been enjoying food which we all needed to do every so often lol I’m sure next week will be a good week for you
Smartie – Please don’t start talking about Davina or it will mean I might actually have to consider using the stepper
![Stick Out Tongue :p :p](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)