Sunday Weighers... or is it only me?

[Jenna88]

9st 5 this morning so a loss from last week but still up from where I should be.
Right ladies who is in for posting here at least once a day to keep us on track?

 

[lesleyanne]

Meeeee!!!!! !00% day yesterday....and another one today

Breakfast: Poached egg, bacon and tomato
4 teas and coffees with skimmed milk (Hex A)
Lunch: Smoked Salmon on wholewheat bread (Hex B) with watercress and horseradish sauce and a glass of wine
Grapes for snack
G&T
Supper: Gammon, roast potatoes and coleslaw

Syns: Wine (6) horseradish (1) G&T (4) Light mayo (1) pus a halls throat sweet (1)

Perhaps I'll have hot chocolate or a yoghurt as I feel a sweet craving coming on...either way I will be under 15syns!!!!
Good luck for the week everyone!


QUOTE=Jenna88;6887358]9st 5 this morning so a loss from last week but still up from where I should be.
Right ladies who is in for posting here at least once a day to keep us on track?[/QUOTE]

 

[M Louise H]

Wow! 3 stone is my next target!!!
What did you do to lose 5lbs in a week?

I'd had a massive gain the week before so most of it will have been fluid - nothing to be proud of after the 9 lbs I'd gained!!!!!

 

[M Louise H]

9st 5 this morning so a loss from last week but still up from where I should be.
Right ladies who is in for posting here at least once a day to keep us on track?

Yep, I'm in - had a 95% day yesterday which, for a Sunday, is an achievemnet for me.

Today's Plan - Green Day

Breakfast: Wholemeal 2 slices HEB1, Philadelphia Light HEA1, Milk HEA2

Lunch: Baked potato, Cottage Cheese, Fruit, Yoghurt

Dinner Chilli (mince HEB2) with extra peppers and rice

 

[Jenna88]

100% day yesterday. Aiming for another!

 

[lesleyanne]

I am aiming for one today!

Breakfast: Muller Greek Yoghurt with raspberries and blueberries
Snack: 2 Alpen Lights (Hex B)
3 tea and coffee with milk (Hex A)
Lunch: Ratatouille and Pasta, tomatoes, lettuce, ham, cheese (Hex A),peas, beetroot and apple salad
Supper SW Curry and Rice
Syns: G&T x2 (8) Salad dressing (1) Olive oil (2)
Hope I can be good this evening!

 

[lesleyanne]

Ahhh...I am working hard at getting into the ELEVENS!!!! I see you are too! Weigh in for me next Sunday! I will post here everyday to keep you updated! You too?

I'd had a massive gain the week before so most of it will have been fluid - nothing to be proud of after the 9 lbs I'd gained!!!!!

 

[Jenna88]

100% today

 

[M Louise H]

Ahhh...I am working hard at getting into the ELEVENS!!!! I see you are too! Weigh in for me next Sunday! I will post here everyday to keep you updated! You too?

I'm in - I need something to keep me on track!!

 

[M Louise H]

100% yesterday

Today's Plan - Green Day

Breakfast: Wholemeal 2 slices HEB1, Philadelphia Light HEA1, Milk HEA2

Lunch: Baked potato, Cottage Cheese, Fruit, Yoghurt

Dinner Chicken HEB2, potato and spinach curry with rice

 

[Jenna88]

100% today! Absolutely shattered so don't see me staying up v late which will help

 

[M Louise H]

99% for me today, know I fell short on my superfree.

 

[M Louise H]

Today's Plan - Red Day

Breakfast: Wholemeal 2 slices HEB1, Philadelphia Light HEA1, Milk HEA2

Lunch: Omelette with bacon, mushrooms, courgettes. Fruit, Yoghurt

Dinner Roast beef, roast potatoes (HEB2) & veggies

 

[lesleyanne]

Fallen off the SW wagon yesterday....too much stress at work! Always an excuse!!!

 

[M Louise H]

Fallen off the SW wagon yesterday....too much stress at work! Always an excuse!!!

Yesterday is now gone, on with today

 

[lesleyanne]

Yes.....100% day yesterday for me....3 more days until weigh in on Sunday morning....FINGERS CROSS...but mostly lips sealed!!! Glad it is going well for you LOuise!

Yesterday is now gone, on with today

 

[Jenna88]

100% today and yday. Wasn't well behaved on wed...probs 40 syns too many woops!

 

[Jenna88]

Weighed in, going back to Saturday weighing for a while (staying here though). 2lb off for me. Delighted!!!

 

[lesleyanne]

STS again ....ho hum....bored...

 

[Kelly06]

Hiya. I stayed the same this week!