SW Defector - Come on Weight Watchers, lets do this!

[Karensplan]

Well done!

 

[Katie-Belle]

Subscribing

 

[xsugarfairyx]

Well done on your loss. That's amazing xx

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[georgina2930]

How many propoints was it hun i am lookin forward to tuesday after my weigh in am thinkin am gona have a mc donalds x

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[Charl27]

Mcdonalds was 20 I think so not brilliant but I craved it so bad and really enjoyed it.

Thank you Sugar Fairy x

 

[xsugarfairyx]

You are welcome you earnt it xx

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[Charl27]

Here we go then. Not a great photo but I can actually see the difference with the 1st5.5lb I've lost.

This was me and the other half off to the wedding tonight. Bring on the next stone! x x

 

[xsugarfairyx]

You look lovely both look very smart xx

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[Charl27]

Right ladies, I really need your help. I'm currently making a list of all the things I eat and how many propoints they are. As it's all new to me I am just trying to figure everything out.

What are your staple foods and how many propoints are they?

If you could help that would be great x x

 

[xsugarfairyx]

I'm loving wraps they depend on what make you have but usually 3 or 4 I also love Warburton sandwich thins at 3pp each xx

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[georgina2930]

U both look lovely what is staple food hun x

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[georgina2930]

Mcdonalds was 20 I think so not brilliant but I craved it so bad and really enjoyed it.

Thank you Sugar Fairy x

Yumii i am thinkin tuesday after weigh in i want one am dyin for a crunchy eat a lot of junk but all within points lol x

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[xsugarfairyx]

U both look lovely what is staple food hun x

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It's like an essential food thing you buy so could be like I dunno stir fry or wraps etc or could be a low pp snack xx

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[Charl27]

Yeah Georgina, just the things you eat most of, foods that you rely on x

 

[xsugarfairyx]

You feeling happier now you are on points Charl xx

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[Laurenm10]

I eat a lot of potatoes - make chips with 1 cal spray, boiled, baked, mash, roast etc. 1pp every 50g

I love crisps like quavers, wotsits, pombears, squares, sunbites - 3pp each

also a lot of chicken based products from Birdseye like - inspirations 8pp, burgers 3pp, fingers 3 for 5pp, popcorn chicken 9pp

pasta and rice 1pp per 10g & then dolmio sauces are around 2-3pp

salad which is mainly free apart from
sweetcorn which is 1pp for 30g and cheese 3pp for 25g & etc.

trifle & cheesecake pots are 4pp - have them
quite often

wraps for lunch are normally around 4pp

pizza is quite high in points, depends which one but I usually have around half a pizza for 11pp and some salad or whatever that's the dr.oetker ones

bacon is 2pp for one rather so you can make like bacon and chicken salad, pasta, sandwich, omelette, mini fry up etc.

I don't eat much bread or butter or oil because it's really pointy or full fat drinks

oh & the occasional chocolate bar too, which is on average 5-6pp

that's all I basically eat haha!

 

[xsugarfairyx]

I eat a lot of potatoes - make chips with 1 cal spray, boiled, baked, mash, roast etc. 1pp every 50g

I love crisps like quavers, wotsits, pombears, squares, sunbites - 3pp each

also a lot of chicken based products from Birdseye like - inspirations 8pp, burgers 3pp, fingers 3 for 5pp, popcorn chicken 9pp

pasta and rice 1pp per 10g & then dolmio sauces are around 2-3pp

salad which is mainly free apart from
sweetcorn which is 1pp for 30g and cheese 3pp for 25g & etc.

trifle & cheesecake pots are 4pp - have them
quite often

wraps for lunch are normally around 4pp

pizza is quite high in points, depends which one but I usually have around half a pizza for 11pp and some salad or whatever that's the dr.oetker ones

bacon is 2pp for one rather so you can make like bacon and chicken salad, pasta, sandwich, omelette, mini fry up etc.

I don't eat much bread or butter or oil because it's really pointy or full fat drinks

oh & the occasional chocolate bar too, which is on average 5-6pp

that's all I basically eat haha!

Some quavers are 2pp I think depends on sized bag. Why not make a pizza on a wrap or pitta bread they are yummy xx

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[georgina2930]

Thank u for explainin
Sachets of porrige 4
Crumpets 2 or 3
Canderal 0 carnt do without
Micro chips 4
X

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[georgina2930]

I am dyin to have oven cooked chips only i carnt weight them iv no scales or cerials x

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[xsugarfairyx]

You could estimate say if a bag is 400g and you have a quarter you just point per 100g xx

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