SW Diet or Exercise?

Discussion in 'Fitness Health and Exercise' started by Geordie Annie, 5 February 2011 Social URL.

  1. Geordie Annie

    Geordie Annie Member

    Start Weight:
    Current Weight:
    Slimming World
    I'm debating whether to go back to the SW class. Or just to cut out all the chocolate and crisps and go to the gym more.

    I don't really feel comfortable going to class. Yet, I can't do it on my own. As. I've got quite a few recipe books, from SW and also Scottish Slimmers. I need to lose a stone by the end of July.

    What would be the best solution?
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  3. judimac

    judimac Mad old Bat with Attitude

    Start Weight:
    Both! I can't do it without a class either.
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