sweeteners on cambridge diet.

misheemoo

Full Member
could somebody please tell me as im sure i read somewhere that u could take sweeteners with ur shakes (i had hot chocolate last night but i didnt like it!) so i was wandering if i could add a hermesetas mini sweetener to hot or cold shakes?
 
I use splenda sweeteners in my coffee everyday, so I would think it would be fine, but i'm sure a CDC will be along to answer for definate.
 
thank you hopeful slimmer and ceekay x
 
Yep sweeteners are ok in tablet form, enjoy x
 
Mine said the same - tablet sweetners are fine, but avoid using the powdered sweetner due to the carbs
 
i use the one with a red packet.. lol.. as someone before said.. nooooo powder.. hehe..

i use them alllll the time.. =)

x x
 
I use SLIMMER sweetener tablets. They're great. More or less zero cals. :)

I dont use powdered sweetener. I'm too scared LOL
 
thank you camille, hazel,kitteh, spooky, m85912 x
 
i heard that u can only use splenda or sweetex is that true or can u use any one........
 
Sorry to slightly highjack your thread here misheemoo but is there a limit on how many you can have in a day? I put this question out about 6 weeks ago but never got an answer.
 
that quite alright kelliemundy, hopefully some1 will come along and answer urs & stoshys questions too .. x
 
hi there can somebody answer that question about sweeteners, is there a limit on how many you can have in a day? x
 
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