Syn free lasagne on EE (using hex A)

Discussion in 'Slimming World Recipes' started by Josiecat, 21 January 2011 Social URL.

  1. Josiecat

    Josiecat Silver Member

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    This lasagne is really nice and even if you don't like quark, you should still like it!
    Makes 6 generous portions

    Ingredients

    400g extra lean beef mince
    2 onions
    frozen sliced peppers (or fresh)
    fresh garlic
    mixed herbs
    carton of passata
    lasagne sheets

    252g grated low fat mature cheddar
    2 tubs quark
    1 egg
    skimmed milk
    dried parsley
    english mustard


    Chop onions and fry in frylight along with the frozen sliced peppers. Once cooked transfer to a large saucepan or wok.
    Fry the mince beef until brown and add to the saucepan.
    Add the passata, mixed herbs, 3 crushed garlic cloves and salt/pepper to taste. Leave to simmer, stirring occasionally.

    Empty 2 tubs of quark in to a seperate saucepan and add one egg. Heat gently while mixing together. Add a dash of skimmed milk if the white sauce is too thick. (the amount needed won't even average out to half a syn per portion). Mix in some dried parsley and quarter tsp of mustard.

    Using a lasagne type dish, place half of meat mixture in bottom, top with lasagne sheets, add half of the white sauce and the remainder of the meat mixture.
    Add a further layer of lasagne sheets, top with the remaining white sauce and then add the grated cheese evenly over the top.
    Bake in oven gas mark 6 for 30-35mins.
     
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  3. Samsam87

    Samsam87 Member

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    I bought the ingredients today can't wait to make n eat it tmw :) xxx
     
  4. B4VVY

    B4VVY Member

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    Can you use any type of lasagne sheets?
     
  5. Samsam87

    Samsam87 Member

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    I bought fresh coz they were only a pound :) n I don't think it will matter it might change the cooking time tho xxx
     
  6. B4VVY

    B4VVY Member

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    That's good, I might try it. I love lasagne :)
     
  7. pnewton75

    pnewton75 Starting Again

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    I made this on Monday - was amazing! brilliant recipe!!

    I've attached a couple of photo's. :)
    edit - not fresh pasta......
     

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    Last edited: 2 February 2011
  8. slickers

    slickers Full Member

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    fresh pasta is syned
     
  9. Samsam87

    Samsam87 Member

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    Not on the extra easy...
    It is amazing, I've had it twice now, even made it for non slimming world friends n they loved it :D x
     
  10. slickers

    slickers Full Member

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    fresh pasta is syned on all plan because it is coated in oil only dried free
     
  11. Samsam87

    Samsam87 Member

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    Oh yh just re read it n it says dried, all varieties I just presumed that meant all pasta lol... Oh well that prob why I put on I stead lost :(
     
  12. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Only dried pasta/lasagne sheets are free.
    Fresh pasta contains oil to keep it moist so you would have to syn it!

    Pasta, fresh, plain, all types, 28g boiled 0.5 Syns on EE & Green & 2.5 syns on Red!
     
  13. Samsam87

    Samsam87 Member

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    Thanks... Fresh pasta bad, dry pasta good!!
     
  14. mistysmummy

    mistysmummy Full Member

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    same thing happened to me was using fresh and not dried didnt realise until it was to late, but asked about rice pouches as opposed to ordinary just as well i asked they syned too
     
  15. jodieduarte1

    jodieduarte1 Likes to eat!

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    I thought dried pasta was free on EE..that's what it says in my pack..has it changed? And if it has..why? It's still the same dried pasta right??
     
  16. pnewton75

    pnewton75 Starting Again

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    Dried is free, fresh is not.
     
  17. Circes

    Circes Strutting her stuff

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    No, not bad - just has a small syn value. There are no bad foods and if you want fresh pasta you can have it, only you need to syn it.
     
  18. kim84

    kim84 New Member

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    Got this in the oven now :) smells gorgeous cant wait for dinner !!
     
  19. Josiecat

    Josiecat Silver Member

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    hope you enjoyed it!
    I made it yesterday for a red day so instead of lasagne sheets I used sliced aubergine. Really tasty, I guess a bit like mousakka with beef instead of lamb lol.
     
  20. pussinboots

    pussinboots Full Member

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    Just made this. Used fromage frais and quark mixture in place of the white sauce. Was really really tasty. Although quite watery at the bottom? Anyone know how to make meat mixture thicken better? TIA
     
  21. Circes

    Circes Strutting her stuff

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    Just turn up the heat and burn off the excess liquid but make sure you keep stirring so it doesn't stick
     
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