Syns for Balsamic vinegar

Discussion in 'Syn Values' started by grumbletumble, 15 October 2010 Social URL.

  1. grumbletumble

    grumbletumble Silver Member

    Posts:
    764
    Likes Received:
    5
    Diet:
    SW- Green
    I just had some balsamic vinegar on my salad at lunch mmmmm.

    Then went on the diary bit on the sw website to add my food- i checked balsamic vingegar & it says balsamic vinegar dressing is 3 syns for a tablespoon! eeeeep! I used loads! I always thought it was free???!!! :break_diet:

    Can someone help??
     
  2. Avatar

    MiniMins.com Matched Content

  3. kirstabubble

    kirstabubble Silver Member

    Posts:
    1,228
    Likes Received:
    15
    Start Weight:
    14st10.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    12st1lb
    Lost(%):
    1st5.5lb(9.44%)
    Diet:
    WW Online
    Balsamic vinegar itself is free, but if you have a balsamic dressing they chuck in oil and all other types of rubbish. Is tres confusing. Where did you have it?

    Kirsty x
     
  4. MadameLaMinx

    MadameLaMinx Gold Member

    Posts:
    4,109
    Likes Received:
    216
    Yep, vinegars are all free, its just the dressings made with them that carry the syns.
     
  5. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    Dressing has oils and is 3 syns per tablespoon.

    Plain vinegar is syn free....

    x
     
  6. grumbletumble

    grumbletumble Silver Member

    Posts:
    764
    Likes Received:
    5
    Diet:
    SW- Green
    Thank you so much everyone! Phew!
    It was just plain old balsamic vinegar on a pasta salad that i made at home! :D
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Please do not post Syn requests in the main forum

    All syn requests should be posted in the syn section
     
  8. grumbletumble

    grumbletumble Silver Member

    Posts:
    764
    Likes Received:
    5
    Diet:
    SW- Green
    Sorry :eek: Still trying to get my head round the forum.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...