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Syns Reminder

S: 11st0.5lb C: 9st11.5lb G: 9st13.5lb BMI: 22.9 Loss: 1st3lb(11%)
#1
S: 11st0.5lb C: 9st11.5lb G: 9st13.5lb BMI: 22.9 Loss: 1st3lb(11%)
#4
I'm sure your quiche will have been OK Donna. I've been eating the flavoured ones. They're not too high in syns (1 or 1/2 syn per 100g) but as you know I'm often near the 15 so they will have taken me over.
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#5
I def think the sweetfire chilli one from Asda is worth the syns though!! Mmmm
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#7
I nearly got caught out by Weight Watchers sausages. They were 0.5 of a syn each (or was it 1.5?) but are now a whopping 4 syns each.
 


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