Syns Reminder

Discussion in 'Slimming World' started by loungelizard, 27 August 2010 Social URL.

  1. loungelizard

    loungelizard Silver Member

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    Thought I'd post a reminder to double check your syn values. I've eaten 3 tubs of cottage cheese this week thinking it was syn free when I had the munchies. Double checked earlier on tonight and it wasn't as it was Asda's brand and not Morrisons:(
     
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  3. loungelizard

    loungelizard Silver Member

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    Thanks Jodie:) You're right. I won't do it again.
     
  4. donnajt

    donnajt Addicted to Minimins!

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    oh no i've been using the asda one for my quiche this week, how many syns Anne?
     
  5. loungelizard

    loungelizard Silver Member

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    I'm sure your quiche will have been OK Donna. I've been eating the flavoured ones. They're not too high in syns (1 or 1/2 syn per 100g) but as you know I'm often near the 15 so they will have taken me over.
     
  6. Lucky7

    Lucky7 Gold Member

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    I def think the sweetfire chilli one from Asda is worth the syns though!! Mmmm
     
  7. donnajt

    donnajt Addicted to Minimins!

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    Anne - how irritating for you - are you able to lose a couple of syns from the days ahead?

    Lucky7 - not noticed that one...
     
  8. suepat10

    suepat10 I am one of the 63336

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    I nearly got caught out by Weight Watchers sausages. They were 0.5 of a syn each (or was it 1.5?) but are now a whopping 4 syns each.
     
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