1. Sparkley

    Sparkley Silver Member

    Start Weight:
    23st10lb
    Current Weight:
    18st0lb
    Goal Weight:
    13st10lb
    Lost(%):
    5st10lb(24.1%)
    Diet:
    Exante
    Has anyone tried this workout? I am thinking of ordering it next week. It's a 10 week challenge with a 25 minute workout 5 days a week. Looks quite hardcore but I've been doing 30 day shred daily since last July and ready to take it up a notch. Love to hear from anyone who's tried it!
     
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  3. Bonkers

    Bonkers Gold Member

    Start Weight:
    119.3kg
    Current Weight:
    68.2kg
    Goal Weight:
    76.8kg
    Lost(%):
    8st0.6lb(42.81%)
    Diet:
    Dukan
  4. Sparkley

    Sparkley Silver Member

    Start Weight:
    23st10lb
    Current Weight:
    18st0lb
    Goal Weight:
    13st10lb
    Lost(%):
    5st10lb(24.1%)
    Diet:
    Exante
    Thanks for that Bonkers, I should have looked on the most logical forum first! Doh! Taking a look now. Thanks again x
     
  5. Nicynoo

    Nicynoo Member

    Start Weight:
    23st4lb
    Current Weight:
    20st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st8lb(11.04%)
    Diet:
    Weight Watchers
    Wow! Your weight loss is amazing!!
     
  6. Sparkley

    Sparkley Silver Member

    Start Weight:
    23st10lb
    Current Weight:
    18st0lb
    Goal Weight:
    13st10lb
    Lost(%):
    5st10lb(24.1%)
    Diet:
    Exante
    Thank you Nickynoo, I see we had similar start weights and are similar height, how are you finding the Exante diet?
     
  7. Nicynoo

    Nicynoo Member

    Start Weight:
    23st4lb
    Current Weight:
    20st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st8lb(11.04%)
    Diet:
    Weight Watchers
    I am finding it very difficult at the moment. I was doing well at first but then I had a slip up and it is sooo hard to get back on it. I haven't done too bad today so hopefully I am over the hill....

    My advice to anyone is not to slip up!! How are you doing?
     
  8. Sparkley

    Sparkley Silver Member

    Start Weight:
    23st10lb
    Current Weight:
    18st0lb
    Goal Weight:
    13st10lb
    Lost(%):
    5st10lb(24.1%)
    Diet:
    Exante
    Hi Nicy, I know what you mean. My weight loss has slowed right down now, in fact I have gained this week yet lost cms on my measurements. I was away Thursday so didn't do my T25 workout so did total body workout yesterday, followed by my regular Saturday body pump class, then home and did abs workout. Feel very achey today and heavier - not sure if it's just the pumped up muscles, or the carbs I ate while away... Anyway, am sure it will come off. Was hoping to reach my goal by 1 July as that would be 12 months since starting, but would need to lose around 2.5lbs a week to achieve that and not doing that at the moment. But feeling so much better for the weight loss and exercise so enjoying the journey to goal.

    Hope you've had a good week x
     
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