• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Tae Bo anyone?

#1
I was wondering if anyone else did this work out? I used to to it years ago and it was really good, after a few sessions i could see the difference in my body!
I am going to get myself a new DVD of it and start it again, along side zumba at home.
Apparently you can lose 800cals per hour doing tae bo which is similar to zumba, and whilst i enjoy zumba i really am rubbish at dancing so think tae bo is alot easier yet still as effective for those of use with 2 left feet!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Love Tae-Bo

I've been doing Tae-bo on and off for years, and I too love it. It definitely makes a huge difference.

I did the abs one last night, but I must say, it is a bit too ambitious if you've not worked out in ages. I can feel the pain today!

Compared with Zumba, I prefer Tae-bo, I find that it's a more serious workout, whereas Zumba doesn't make me feel like I've suffered enough.
 
#4
Oh bless but at least you know you have worked hard..no pain no gain...or weight loss as we like here!
 


Similar threads