Tae Bo anyone?

Discussion in 'Fitness Health and Exercise' started by minimise-me, 2 March 2011 Social URL.

  1. minimise-me

    minimise-me Full Member

    Posts:
    77
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.51%)
    Diet:
    WW/SW/Healthy Eating & Exercise
    I was wondering if anyone else did this work out? I used to to it years ago and it was really good, after a few sessions i could see the difference in my body!
    I am going to get myself a new DVD of it and start it again, along side zumba at home.
    Apparently you can lose 800cals per hour doing tae bo which is similar to zumba, and whilst i enjoy zumba i really am rubbish at dancing so think tae bo is alot easier yet still as effective for those of use with 2 left feet!
     
  2. Avatar

    MiniMins.com Matched Content

  3. dreamt9

    dreamt9 Member

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    10st5lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3lb(2.07%)
    Diet:
    Weight Watchers
    Love Tae-Bo

    I've been doing Tae-bo on and off for years, and I too love it. It definitely makes a huge difference.

    I did the abs one last night, but I must say, it is a bit too ambitious if you've not worked out in ages. I can feel the pain today!

    Compared with Zumba, I prefer Tae-bo, I find that it's a more serious workout, whereas Zumba doesn't make me feel like I've suffered enough.
     
  4. dreamt9

    dreamt9 Member

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    10st5lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3lb(2.07%)
    Diet:
    Weight Watchers
    ok, now my tummy really hurts from that Abs workout :-(
     
  5. minimise-me

    minimise-me Full Member

    Posts:
    77
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.51%)
    Diet:
    WW/SW/Healthy Eating & Exercise
    Oh bless but at least you know you have worked hard..no pain no gain...or weight loss as we like here!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...