minimise-me
Full Member
I was wondering if anyone else did this work out? I used to to it years ago and it was really good, after a few sessions i could see the difference in my body!
I am going to get myself a new DVD of it and start it again, along side zumba at home.
Apparently you can lose 800cals per hour doing tae bo which is similar to zumba, and whilst i enjoy zumba i really am rubbish at dancing so think tae bo is alot easier yet still as effective for those of use with 2 left feet!
I am going to get myself a new DVD of it and start it again, along side zumba at home.
Apparently you can lose 800cals per hour doing tae bo which is similar to zumba, and whilst i enjoy zumba i really am rubbish at dancing so think tae bo is alot easier yet still as effective for those of use with 2 left feet!