Tano's new countdown weight watchers diary

[Tano]

Friends coming over at 7:30 so I'll probably eat at about 8pm. Going to start prepping the curry in a bit. I'm so hungry, can't wait for my dinner x

 

[Tano]

Another sneaky peak say I'm now 10st 8.5 so I'm hoping some of the 11lbs is just water retention x

 

[UKSerena]

Friends coming over at 7:30 so I'll probably eat at about 8pm. Going to start prepping the curry in a bit. I'm so hungry, can't wait for my dinner x

Another sneaky peak say I'm now 10st 8.5 so I'm hoping some of the 11lbs is just water retention x

That'll be the best curry you've ever eaten!!! So you've already 'lost' 1.5lb? That's fab! X

 

[Tano]

That'll be the best curry you've ever eaten!!! So you've already 'lost' 1.5lb? That's fab! X

It seems so!! Keep going down please!!!

 

[Tano]

Dinner preparations....

 

[UKSerena]

Dinner preparations....

Hope u enjoy it x

 

[Tano]

The final dish along with half a bottle of red

 

[UKSerena]

The final dish along with half a bottle of red

Yummy! How are u feeling today? X

 

[Tano]

I'm fine haha, half a bottle of red is only 2 glasses x

 

[UKSerena]

I'm fine haha, half a bottle of red is only 2 glasses x

Ah not much at all! What u got planned for today? X

 

[Tano]

Ah not much at all! What u got planned for today? X

Gym at 10am. I want a sunbed today as well lol! Then I'm cooking a roast dinner;
Roast chicken
Swede
Broccoli
Roasted carrots n parsnips
Peas
Gravy
Yorkshire pudding
NO Roast potatoes

 

[Jamesy Wamesy]

Morning all. I just got back from a 5km run

 

[Tano]

Morning all. I just got back from a 5km run

Well done

 

[Tano]

10st 7 this morning so 3lbs down on yesterday must defo have been a bit of water retention! Whooooooop
Breakfast:
Clusters/skimmed milk
Coffee

Gym at 10, a circuit.

 

[UKSerena]

Gym at 10am. I want a sunbed today as well lol! Then I'm cooking a roast dinner;
Roast chicken
Swede
Broccoli
Roasted carrots n parsnips
Peas
Gravy
Yorkshire pudding
NO Roast potatoes

U missing the sun already ;-) Your Roast Dinner sounds yummy! X

10st 7 this morning so 3lbs down on yesterday must defo have been a bit of water retention! Whooooooop
Breakfast:
Clusters/skimmed milk
Coffee

Gym at 10, a circuit.

Fantastic News The other '8lbs' should be easy to lose then!

 

[Tano]

Yep! I'm hoping so!!! By the time I return to work, I'd like to be low 10's!! That's 2 weeks time. By low 10's, I mean 10st 4 and less!
Yes I'm really missing the sun I just love being brown!!! X

 

[UKSerena]

Yep! I'm hoping so!!! By the time I return to work, I'd like to be low 10's!! That's 2 weeks time. By low 10's, I mean 10st 4 and less!
Yes I'm really missing the sun I just love being brown!!! X

I don't have to worry about colouring too much lol! I'm sure u will be back in those low 10s before u know it! X

 

[Tano]

I don't have to worry about colouring too much lol! I'm sure u will be back in those low 10s before u know it! X

I love brown skin so much!!! My nephew is mixed race and has the most beautiful skin in the world! Hahaha I bloody hope so! I hate feeling so fat x

 

[UKSerena]

I love brown skin so much!!! My nephew is mixed race and has the most beautiful skin in the world! Hahaha I bloody hope so! I hate feeling so fat x

You're not even fat! But I know it's how u feel in yourself which is important x

 

[Tano]

Gym circuit done! So hard!