coachnomad
Gold Member
and there's me worrying we were going to put you off!!!
I used the Dolmio stir in sauces that I have in the cupboard. The one I used today was 11.5 Syns for the whole thing but I have saved half to take to work for lunch tomorrow. It's taking a great deal of concentration and will power to NOT pig out on high Syn stuff. I know I can do it, I've done it before!