Taz's diary - Need to do this!

I still haven't got my voice back and I have a cough that makes my chest hurt but otherwise I am feeling much better!
 
The cough is much easier although still there but my voice is showing no sign of improvement. It's just annoying me now
 
I woke up feeling good then I tried to speak and realised I couldn't and didn't feel so good then! Ha ha. Apart from my voice and a cough I am fine which is the most annoying thing
 
Glad you're feeling better at least. Sometimes the voice thing takes a while. This has been a nasty one hasn't it x
 
have you been to the docs about your throat... lol... at least ya not got kiddiwinks that ya gotta shout at... mine love it wen i lose my voice x
 
hey guys what do most of you have for healthy extras ??? just a quick question do you have alternate days for green and red, or can you do two red then two green does it make a difference to the weight loss!!!!????

this was my diary for yesterday can people let me know if i am on the right track please,

breakfast one egg and 2 bacon and one sausage

lunch/dinner had bbq at my mums i had 3 pieces of chicken and 1 corn on the cob, salad - cucumber peppers and lettuce and one glass of red which was 4 syns!!

then a black coffee in the evening with a couple of rich teas which i have allowed for about 5 syns!!

any comments would be recommended!!

many thanks guys

xxx

also a rather strnage question do people find they are more 'regular' on this diet lol xx
 
hey guys what do most of you have for healthy extras ??? just a quick question do you have alternate days for green and red, or can you do two red then two green does it make a difference to the weight loss!!!!????

this was my diary for yesterday can people let me know if i am on the right track please,

breakfast one egg and 2 bacon and one sausage

lunch/dinner had bbq at my mums i had 3 pieces of chicken and 1 corn on the cob, salad - cucumber peppers and lettuce and one glass of red which was 4 syns!!

then a black coffee in the evening with a couple of rich teas which i have allowed for about 5 syns!!

any comments would be recommended!!

many thanks guys

xxx

also a rather strnage question do people find they are more 'regular' on this diet lol xx
That looks good for a red day. I just do greens as I find that I get too hungry on the red days.
 
have you been to the docs about your throat... lol... at least ya not got kiddiwinks that ya gotta shout at... mine love it wen i lose my voice x
No I try not to bother the docs too much as they are very busy but if I can't go back to work I will have to go and get a sick note. Grrr
 
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