I'm back, well done Gail that's fab, keep going. I had my 2nd milkshake which I made near Albion St, in Leeds city centre. Been 100% all day and just catching up with my email and having a black coffee. You'll all be delighted to hear, I avoided fields altogether today even though I managed a litre of water, I left my bag in the car at the services when I went to the loo so all is well. Other half had left for work when I got in, please to say I made them chicken chasseur this morning before I went out and it's cooked nicely in the slow cooker. James will be back from basket ball soon, he can eat the other half and I shall look forward to my soup a bit later.
Keep going girlies