Hun 6lbs is great! Don't be discouraged if it's not a huge number, try carrying around 6lbs of butter or flour and see how heavy it is. You've lost that amount in one week! (well part, because the other part is water weight)
So a big congrats!
MrsLearmouth said:Thanks Jay, I will have to find SacredSilence, I promise to cheer up tomorrow!
On the plus side, just had my first bar, the chocolate one, was horrible but tasted like real food lol x
Almost forgot......
Inspirational outfit from me for the day is....
https://www.joythestore.com/Louche-InkPrint-Dress.html
Morning. The only thing I can suggest is more water. Whenever I am feeling weak, I sit down and try and drink for about 5mins. I have found that just sitting still and letting the moment pass helps.
Hope you start to feel better soon.
Just come from being weighed and I have lost 6lb, not very happy about that for a week of being 100% but hey ho, think TOTM is coming and as I haven't had one for months I guess it was bound to mess it up, just wish it wasn't this week so I had a bigger loss to spur me on :cry::sigh:
MrsLearmouth said:Morning girlies, hope you are all ok today.
Water challange sounds good to me, I think maybe I am not drinking enough, I have been drinking 2 1/2 litres a day but everyone else seems to drink about 4! I am gona try for 3 today and gradually build up to 4! x
Hi Kelly.
Water challenge sounds good. I'm normally terrible at drinking anything.
I have managed 4litres Thursday to Sunday, but I only managed three today. I'm happy with it, but just concerned I'm on a slippery slope, and there's a risk that tomorrow I'll be only drinking 2litres!
Kelly you're so close to goal. Do you mind me asking where you started? (sorry if its on your signature, I'm reading on my phone so can't see)
Guys pls pls be careful with the water intake. I would not suggest going over 3litres of water a day. Someone died doing a diet like this who drank too much water. (5litres a day) I know it may sound weird, but there is such a think as water intoxication - too much of anything is dangerous.
I will send around some links to explain what I mean.
Missyl, I think I know what you're talking about is this the lady who was on Lighter Life and drank something like 4ltrs in an hour?
Its important to keep the water intake up but for it to be incremental throughout your day, and of course not to be too excessive... ;-)
missyl said:Inspirational clothing time
FP-1 Wisteria and Lattice Dress at Free People Clothing Boutique
I want this dress! (Actually I want her body, and then the dress lol)