4LB per week is fine..............if you only go away for a week! :8855:  Oh you'll lose it in not time Marie. I really do think a large proportion of it will be fluid 

  Get back on plan and kick some bum 
  
Glad the driving went well MS 

 Glad your 3yr old is feeling a little bit better too 
  
I've started reading 50 shades today........so far so good 

 I was always a book person too Tina, but once I got a Kindle I was a total convert!  Books are cheaper to buy for Kindle too.  I downloaded 50 shades at 6am this morning from Amazon, it's only cost 2 pound summat 

  I can see me having empty book shelves soon 

 lol
How dare they not include strawberry daqaris?? 


  lol
A STS is better than a gain V4L, so try not to be too disappointed 

  Have you lost a bit of motivation?  Anything we can help with? 
Good luck for tonight Lisa Marie 

  Really hope you get your 5lb to give you your 4 stone award! 
  
:8855::8855: MS you do make me laugh! LOL