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Discussion in 'Cambridge Weight Plan' started by lukiesgirl, 15 June 2007 Social URL.

  1. lukiesgirl

    lukiesgirl ICC

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    What we can add to chicken on our AAM week for flavour?
    Herbs/spices??

    Would text my counsellor but I do that a lot so I thought i'd ask you wonderful people and give her a break.

    T-H-A-N-K-Y-O-U :eat:
     
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  3. Karen

    Karen Serial Foodie!

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    Start Weight:
    19st7lb
    Current Weight:
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    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    u can add any seasoning as far as im aware. jamaican jerk is yummy. anything thats ground seasoning is fine as far as i know. just make sure u dont have anything with citric acid otherwise u may get knocked out of ketosis. xx
     
  4. fairesht

    fairesht Member

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    Hi there,

    You can surely add any herbs or spices but no salt or fat!

    Hope that helps!
     
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