Tess' Judddering journey to healthiness

[Tessieg1]

Good afternoon, everyone. Well, today started out as a DD. That is, until I received a call from hubby saying that we've been invited out for dinner tonight for pizza!
So, I've decided to swap so that I have an UP day today and a DD tomorrow instead. This is one of the reasons I love this way of eating. It's so adaptable. Well, I have quorn cottage pie and a side salad for lunch, and a ff yogurt for desert. Didn't bring anything else, but that should keep me going until tonight.

Hope you all have a lovely Friday. Chat soon. xx

 

[scarlett2020]

Mmmm enjoy your pizza.

and you're right, this is the most adaptable diet ever! Why didn't I find it 20 years ago?

 

[loulalou]

Oh yummy pizza! Enjoy every bite

Well done on your losses Tess sounds like you're doing brilliantly. Do you have 2 or 3 dd a week just out of interest?

x

 

[jacci48]

Hi Tess!! Well done on your losses and enjoy the pizza tonight!!x

 

[Tessieg1]

Hi Tess!! Well done on your losses and enjoy the pizza tonight!!x

Thanx Hon.

 

[Tessieg1]

Oh yummy pizza! Enjoy every bite

Well done on your losses Tess sounds like you're doing brilliantly. Do you have 2 or 3 dd a week just out of interest?

x

Hiya, thanx very much. I usually have 3 DD's a week although the last two weeks it's been 2 due to circumstances.

 

[Tessieg1]

Mmmm enjoy your pizza.

and you're right, this is the most adaptable diet ever! Why didn't I find it 20 years ago?

Thanx Hon. Yep I also wish I'd found it years ago.

 

[Tessieg1]

Morning all, well I've lost another 0.4lbs. Not a huge loss but it's ToM at mo, so I'm pleased. It also puts me in the 15st bracket - just. Yay! :-D. Back to three DD's this week. No nights out planned till our works do on the 13th of December.
Hope you all have a great day. x

 

[jacci48]

Well done you Tess, I cannot wait to get into the 15's!!!x

 

[Tessieg1]

Well done you Tess, I cannot wait to get into the 15's!!!x

Thanx Jacci, I was very excited to see that number again.

 

[chryssa]

Morning all, well I've lost another 0.4lbs. Not a huge loss but it's ToM at mo, so I'm pleased. It also puts me in the 15st bracket - just. Yay! :-D. Back to three DD's this week. No nights out planned till our works do on the 13th of December.
Hope you all have a great day. x

well done! any loss is a step in the right direction...

 

[Tessieg1]

well done! any loss is a step in the right direction...

Thanx Chryssa. Love your name, by the way.

 

[Tessieg1]

Last DD of the week today. Looking forward to a nice weekend. Not planning on going mad food-wise. I'm really going to try and eat mainly healthily. I am using up some shakes that I accumulated over the last few months, so I had a banana shake this morning and an apple, for lunch I've had a pack of fridge raiders and a packet of low cal crisps. For dinner I'm going to have a slimma soup (chicken and leek).

I received two compliments yesterday. Popped in to see my mom as she looked after my little girl yesterday and she remarked that she can really see that I've lost weight. My dad said the same and he's going to see how I get on for the next month or so and then he's going to give it a try too! One of my friends that I haven't seen for a while also remarked that my face is looking thinner. Feeling really pleased as the scales haven't moved much, but I must be losing inches. Will measure myself again on my next weigh in day and see.

Hope you all have a lovely weekend. Catch up with you soon. x

 

[maccalenny]

Great nsv, congratulations!

 

[Tessieg1]

Great nsv, congratulations!

Thank you.

 

[Derbynanny]

well done always nice when people notice and are supportive

 

[chryssa]

I received two compliments yesterday. Popped in to see my mom as she looked after my little girl yesterday and she remarked that she can really see that I've lost weight. My dad said the same and he's going to see how I get on for the next month or so and then he's going to give it a try too! One of my friends that I haven't seen for a while also remarked that my face is looking thinner. Feeling really pleased as the scales haven't moved much, but I must be losing inches. Will measure myself again on my next weigh in day and see.

Hope you all have a lovely weekend. Catch up with you soon. x

Hope you had a nice weekend Tess! It sounds like you are doing great even if the scales are not playing nice Well done xxx

 

[Tessieg1]

Well, I had a really good down day yesterday. Pleased to be back on track after the weekend. I weighed myself this morning and I'm now 15st 12.5lbs. According to my fitness pal I've now lost 8lbs in total after a few weeks of very slow losses. Very pleased. I do struggle to lose weight due to my underactive thyroid, but at least I seem to be losing every week with JUDDD. Need to really up my game now, as I still want to lose 6lbs by Christmas. Going to start eating really healthily on Up days with only the occasional treat.
Have a good day all. xx

 

[jacci48]

Well done Tess!!!x

 

[Tessieg1]

Well, I was off work yesterday as I had a physio appt in the morning and a hospital appt in the afternoon. I thought it would be easy to stick to my allotted cals for my DD, but boy was I mistaken. I really struggled yesterday and found that I went over my calories. However, I'm not going to beat myself up about it. In the past I would've said Oh, I've broken my diet, I may as well give up. With Juddd I have no intention of giving up. It might take me a bit longer to get where I want to be, but I don't feel stressed about it at all.
I am on an UP day today (yay!), so going to enjoy it although I'm going to try and eat more fruit and veg as I find that I'm not eating enough of them. I'm also going to sit down and plan my menus for my DD's so I have no excuse to stray.
Anyway, enough of my babble. Hope you all have a lovely day.