Evening everyone how are we all?  I was back to work today after 2 weeks off yuk!!  Its like ive never been away.  Roll on my next week off in Sept lol. 
HEXA - 250mls ss milk
HEXB - Fruit n Fibre
Brekki - The above
Dinner - Jacket Potato with Tuna/mayo, lettuce tomato cucumber and red onion
Tea - Beef kebab skewers coated in Mango Chutney, tomato, cucumber, gherkins, boiled egg, pease pudding, beetroot
Drinks - Pepsi Max
Snacks  - Banana, boiled egg, grapes, strawberries, scan bran cake
Syns - Chutney (2) mayo (2) scan bran cake (2)  Total (6)