Texty's Back - Plain and Simple

Texty_F said:
In other news .... After spending 3.5hrs with sis last Sunday explaining EE to sis and helping her do a meal/syn plan, she weighed this morning and has lost ...7lbs whoop I'm chuffed for her if she sticks to it x
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Wow! 7lbs in one week? Can you coach me! Lol x
 
Well done your sister!
Your mil is def in the right place


Sent from my iPhone using MiniMins.com
 
Texty_F said:
In other news .... After spending 3.5hrs with sis last Sunday explaining EE to sis and helping her do a meal/syn plan, she weighed this morning and has lost ...7lbs whoop I'm chuffed for her if she sticks to it x
Click to expand...

Wow, that's brilliant Sheila and hope that gives her the inspiration to carry on. Can only do her good. X
 
Texty_F said:
In other news .... After spending 3.5hrs with sis last Sunday explaining EE to sis and helping her do a meal/syn plan, she weighed this morning and has lost ...7lbs whoop I'm chuffed for her if she sticks to it x
Click to expand...

yippeeee finally some good news x

not too sure what to suggest gpfor you though, I don't understand why you're not looking at a loss x
 
Maybe I need to go live with her lol! Back to basics for me after wi. I get paid friday will do a big shop and go to wholesale butchers too x
 
Willbeslimjen said:
Well done your sister! Your mil is def in the right place Sent from my iPhone using MiniMins.com
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Thanks Jen I'm over the moon she's lost cos she gives up so easily grrr

Mil has peed me off tonight she's not taking her painkillers. How does she expect getting better to go home grrr x
 
Happy Holidays said:
yippeeee finally some good news x not too sure what to suggest gpfor you though, I don't understand why you're not looking at a loss x
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I think I'll see how I go this week and ask if I can sit properly with Joanne and see if she can see where I'm going wrong. I still think a lot of it could be hormonal x
 
HEXA - 250mls ss milk
HEXB - 35g Fruit n fibre

Brekkie - Fruit n Fibre

Dinner - Jacket spud with tuna/mayo, lettuce tomato and cucumber

Tea - Hunters chicken with, boiled egg, pease pudd, grated carrot, pickled onions, red/green/yellow peppers, beetroot

Drinks - Tea, pepsi max, Orange and pineapple NAS, hot choc

Snacks - Grapes and a vanilla mullerlight, a hard boiled egg

Syns - Mayo (3) BBQ sauce (1) RF mature Cheddar (4) Hot choc (2) maltesers (5) Total 15
 

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Texty_F said:
HEXA - 250mls ss milk
HEXB - 35g Fruit n fibre

Brekkie - Fruit n Fibre

Dinner - Jacket spud with tuna/mayo, lettuce tomato and cucumber

Tea - Hunters chicken with, boiled egg, pease pudd, grated carrot, pickled onions, red/green/yellow peppers, beetroot

Drinks - Tea, pepsi max, Orange and pineapple NAS, hot choc

Snacks - Grapes and a vanilla mullerlight, a hard boiled egg

Syns - Mayo (3) BBQ sauce (1) RF mature Cheddar (4) Hot choc (2) maltesers (5) Total 15
Click to expand...

lovely food as usual - and a great SW day - you deserve to lose while ur eating like that! xx
 
upndown said:
lovely food as usual - and a great SW day - you deserve to lose while ur eating like that! xx
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Thanks Linda. Its frustrating when I know my food is ok and im struggling to even get half an oz off! I have Jackson on Friday this week, so on Saturday I think ill do a massive meal plan and also go back to early pages on my diary and maybe even mirror my food from then to see if it makes a difference. x
 
Texty_F said:
Thanks Linda. Its frustrating when I know my food is ok and im struggling to even get half an oz off! I have Jackson on Friday this week, so on Saturday I think ill do a massive meal plan and also go back to early pages on my diary and maybe even mirror my food from then to see if it makes a difference. x
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That's a really good idea - u might find some ideas in there - hope so - you deserve to lose with all the effort u put in xx
 
upndown said:
That's a really good idea - u might find some ideas in there - hope so - you deserve to lose with all the effort u put in xx
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Im a bit fed up now - im stuck in a rut so need to do something about it. I have all weekend to plan and prepare. Loads of recipe books to use, so if I look through them before I go shopping and get what i need then i should be ok x
 
Hello have to agree it's frustrating when you are trying so hard been there done that . Lots of good ideas you have had speaking to your c and going back to the start of the diary. Just keep going


Sent from my iPhone using MiniMins.com
 
Texty_F said:
HEXA - 250mls ss milk HEXB - 35g Fruit n fibre Brekkie - Fruit n Fibre Dinner - Jacket spud with tuna/mayo, lettuce tomato and cucumber Tea - Hunters chicken with, boiled egg, pease pudd, grated carrot, pickled onions, red/green/yellow peppers, beetroot Drinks - Tea, pepsi max, Orange and pineapple NAS, hot choc Snacks - Grapes and a vanilla mullerlight, a hard boiled egg Syns - Mayo (3) BBQ sauce (1) RF mature Cheddar (4) Hot choc (2) maltesers (5) Total 15
Click to expand...
Lovely Day Sheila :) Fingers Crossed for a better result this week. Good Luck with going back to basics too. I love a good plan! X
 
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