Hey everyone, so.. I got my period on Sunday.. My weigh in is on Thursday. I've been drinking loads of water to flush - have any of you any experiences with weight gain when on their menstrual cycle? If so, let me know.
It's always a struggle, I try to lower my sodium intake, no caffeinated drinks, plenty of water, and take Aquaban if needed, eat foods I know don't lie heavy on me, and go easy on my syns. Then just hope for the best
It's always a struggle, I try to lower my sodium intake, no caffeinated drinks, plenty of water, and take Aquaban if needed, eat foods I know don't lie heavy on me, and go easy on my syns. Then just hope for the best