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Thats not bad!!

S: 21st6lb C: 19st12.5lb G: 16st6lb BMI: 35.8 Loss: 1st7.5lb(7.17%)
#1
First Strawberry shake. Thats not bad at all!! Slightly sour taste almost yoghurty, very smooth though not lumpy as I have experienced with some things.

Having done the LL thing in the past I know the journey is long and one Strawberry Shake does not a small Meeky make but at least the first one went down well (and it didnt make me heave!),
Cheers

Rob
 
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S: 21st6lb C: 19st12.5lb G: 16st6lb BMI: 35.8 Loss: 1st7.5lb(7.17%)
#2
Cheers Calgon

Hey there,

I'm 20st 9 want to get down to 15ish, thats still over my BMI but a good weight for me (I have a whole wardrobe of clothes upstairs from my slimmer days through LL).

Im ok when I get into these things, like I said its the all or nothing, feast or famine mentality with me (probably why I am in this position once again!!!).

Thanks for the support

Rob
 

Bernice

Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
#4
........................yes a warm welcome Rob and Exante is really one of the best VLCD's flavour wise. Hope you do well.
 


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